This spinach answers the call. It has the velvety texture of old-school creamed spinach, yet is low fat, plant based, and gluten free. Better yet, you can make it in under 20 minutes!
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Archive for the ‘Vegetables’ Category
Delicious marinated mushrooms stuffed with seasoned spinach and sweet potatoes in a cheesy tofu sauce. Recipe by Jarafel.
Sweet potatoes are combined with shredded coconut and spices in these delicious balls. Recipe by Jarafel.
This makes two 3.5-cup smoothies and provides half the fruit and all the raw veggies you need on the ETL plan. Drink up! –tortugita718
This is a recipe I made for a coworker of mine who saw how healthy my homemade vegan meals looked and that I seem healthy and happy. I made this for him and have named it in his honor. –tortugita718
This hearty bean and vegetable stew makes an excellent one-pot meal. –submitted by pasuleka
Peas are good, but these peas are awesome. Serve as an alternative to mashed potatoes. . . Without any added fat!
I like to prepare this so that the vegetables are crunchy. I cut everything and mix the sauce in advance so I can move quickly. It’s quick and one of our favorite dishes.–cheried
6-8 medium-size red (or Yukon gold) potatoes, cut up
2-3 tablespoons white wine or apple cider vinegar…
1 lb. bag frozen Italian vegetables
1-2 large tomatoes, chopped…
- Pimento Cheese-Style HummusYears ago, I was making red pepper hummus at my parents’ house when my mother asked for a taste. “Hmmm,” she said. “It’s sort of like pimento cheese.” Now, I don’t know if that was a good thing to her or not; we’d never had pimento cheese in the house when I was growing up, […]
- A Slice From WholeSometimes when I’m reading a book, something hits me so profoundly that I have to pause for a few days or even more and let it sink in. The other night that happened while I was reading Whole, Dr. Campbell’s new book. I had just finished Chapter 7, “Reductionist Biology,” and the next day I expected […]