Posts Tagged ‘casseroles’

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Baked Eggplant with Cashews

2 large eggplants
1-1/2 cups whole wheat bread crumbs…

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Green Bean Casserole

2 lbs green beans, steamed until tender, drained
Creamy Mushroom Gravy (recipe follows)…

no-pasta-lasagna

No-Pasta Eggplant Lasagna

Using eggplant instead of lasagna noodles makes this normally rich dish light and healthy–but still great tasting! Perfect for the Fuhrman Eat to Live program.

No-Roll Enchilada

No-Roll Enchiladas

Easy to assemble, this layered casserole is a great dish to take to potlucks. People won’t believe how rich it tastes!

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    • My Unexpected Diagnosis
      It was February 5th, my mother’s birthday and a month before the 20th anniversary of my becoming vegan. I was sitting in a breast surgeon’s office in a paper gown, cradling my biopsied breast and waiting. After about an hour and a half, my surgeon finally appeared, apologizing for keeping me waiting because the results […]



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    • Two Ways To Make Your Own Soy Free Burmese Style Tofu
      When I was too small to remember it happening, a Chinese American family moved in across the street from our tract home in Sacramento, California. Apparently, at the time, they were the only non-white people on the relatively new block. One set of their white next door neighbors were not very happy about this, and […]