Posts Tagged ‘Eat To Live’

Burritos with Spanish Rice and Black Beans

Burritos with Spanish Rice and Black Beans

Featured Blog Post: This easy Spanish rice makes a delicious burrito filling or side dish.

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Kale Vegetable Stew

This hearty bean and vegetable stew makes an excellent one-pot meal. –submitted by pasuleka

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Greens Quiche

Two 10.5oz packages silken firm tofu
1/8 tsp garlic powder…

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Tofu Provencal

Tofu, high in protein, low in calories, is made from curdled soy milk, and is available in several textures. Tofu can be refrigerated for up to a week. Store tofu in water and change the water daily. This flavorful stew is delicious with pasta, rice, or steamed new potatoes.

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Eggless Egg and Garden Veggie Salad

This tofu-based filling is reminiscent of a traditional egg and mayo salad recipe, but studded with raw veggies that provide color as well as a little crunch.

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“Cream” of Mushroom Soup

Easy, Eat to Live-friendly mushroom soup.

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Baked Falafel Pita Sandwich

I have to say our Pita sandwich dinner turned out quite delicious! The crispy baked falafel patties were well flavored with a blend of fresh herbs and traditional middle eastern spices. –kaitsinsidedish

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Rodeo Ranch Dressing

1 cup vegan mayonnaise
1/2 tsp. garlic powder…

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Roasted Red Pepper Dressing

1 red bell pepper
1/3 cup balsamic vinegar…

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Rhonda’s No-Oil Salad Dressing (raw)

1 cup raw almonds
1 cup distilled water…

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    • 3-Minute Chickpea Salad
      A quick search of this blog will prove that I adore chickpea salad. As of today, I’ve posted six of them. I love being able to take a can of chickpeas, mash it up and have a quick sandwich filling or salad topping. And as my days get more and more hectic, my chickpea salads […]



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    • Spring Soupalad
      Of all the wonderful plant-based doctors we can learn from on the internet and in books, I confess that Dr. Fuhrman’s work is the one I am least familiar with. An incurable bookworm, for some mysterious reason I have yet to even read Eat to Live. However, I do believe that sometimes such lapses are […]