Posts Tagged ‘gluten-free’

Cannellini bean soup

Easy Cannellini Bean Soup

I originally made this soup trying to recreate the side of white beans at Zoe’s Kitchen, which is too high in oil to my liking. ~ Alina

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Tom’s Cheezy Sauce

This cheesy sauce is a great way to sneak some nutrition into a meal if kids might be somewhat picky with their food choices.

Warm Potato Salad (for FFV)

Warm Potato Salad with Spinach and Chickpeas

This warm potato salad is a step aside from the traditional version: it’s cooked in a hot skillet and doesn’t call for mayonnaise or other fattening dressings. ~Alina

Vegan tofu scramble with black beans and wilted spinach

Tofu Scramble with Black Beans and Wilted Spinach

This tofu scramble is incredibly tasty with fantastic texture, and it’s super healthy for you to boot.

Eggplant Rollups for FFV

Eggplant Rollups with Black Bean-Potato Stuffing

A delicious dish with an Italian flare, these eggplant rollups will warm your heart and soul! – Alina

FFV lentil soup

Triple Lentil and Cauliflower Soup

This triple lentil and cauliflower soup is oil-free, packed with nutrition and fiber, and can easily become the next staple food on your dinner table! It’s quick to put together and may just give you a reason to clear your pantry from those handfuls of leftover dried lentils. ~ Alina

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Mom’s Vegi Chili

Lots of legumes and seasonings make this chili as delicious as it is easy to make.

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Cannellini Minestrone

Cooking Light did a vegetarian section on beans in this last issue, and this is adapted from their recipes and is really great.

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White Bean & Vegetable Soup

2 tsp water
1 cup celery…

Slow Miracle Red Lentil and Delicata Squash Stew

Maria’s Slow Miracle Red Lentil and Delicata Stew

The vegan equivalent of chicken soup!

Chickpea and Broccoli Bowl with Tahini Sauce

Breaking Up is Hard to Do: Chickpea and Broccoli Bowl with Tahini Sauce

Find out what happens when chickpeas and quinoa become a little too familiar. Plus a mouthwatering recipe for dry-spiced chickpeas combined with broccoli, carrots, and a lite tahini sauce.

Holly's Fruit Salad on the Greens

Holly’s Fruit Salad On The Greens

Instead of a smoothie, get your greens and fruit in this very tasty and fruity vegan spinach salad.

SouthwestBreakfastHash

Southwest Sweet Potato Breakfast Hash by Low Fat Vegan Chef

Serve this delicious hash for breakfast or make it for dinner if you want to and serve it with corn tortillas, or roll into a burrito.

Butternut-Squash-Frijoles-from-great-vegan-bean-book

Slow Cooker Butternut Squash Frijoles

An easy fat-free soy-free and gluten-free recipe that almost cooks itself! Nourishing butternut squash and bean add a punch to your favorite Mexican dishes.

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Get Your Greens Smoothie

Here’s how I’ll be getting my pound of dark leafy greens in this week. –tortugita718

  • RSS Susan’s Kitchen Blog

    • Oil-Free Waffle Iron Hash Browns
      For years, my daughter’s favorite after-school snack was Ore-Ida hash brown potato patties. They were made of shredded potatoes with no oil added, and it was a tight squeeze, but two of them fit in our little Foreman grill (they often came out fused together in one mega-patty). They were a healthy treat for a […]



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    • Instant Vegan Carob Banana Ginger Dipping Sauce (or Pudding)
      I’ve never had any hesitation that moving to the little house on Van Buren Street was anything but the absolutely right thing for me to do. I just knew it from the very beginning. But if you’d asked me why I’d have a hard time telling you. I could have said “time for a change.” […]