Posts Tagged ‘gluten-free’

Kohlrabi and Carrot Soup

There is a traditional Polish salad of grated raw Kohlrabi and carrot – tastes great! Using this as inspiration I have taken things a stage further and made a soup.

Mint Mango Lassi with Lemon Verbena

Lassi is an Indian yogurt drink that can be either sweet or salty. I like mine sweet with mango, mint and just a hint of lemon verbena.

Chestnut Loaf

Chestnut Loaf

Sweet, nutty and savory, from the chestnuts, walnuts and herbs. Yum! –healthyvic

Carob Brownie

Carob Brownie

Dense and fudgy, you would never guess these are vegan, low fat, grain free and sugar free! –healthyvic

Italian Flavored Flax Seed Crackers

Italian Flavored Flax Seed Crackers

Delicious paleo-friendly crackers from kaitsinsidedish.

Sweet Potato and Black Bean Mexican Lasagna

A spicy and savory Mexican flavored dish that pairs well with spring veggies. Step-by-step photos illustrate this delicious recipe submitted by 5boarder.

Cinnamon Spiced Pumpkin, Apple, and Date Muffins

These versatile muffins were submitted by Kait of Kait’s Inside Dish.

Pinto Bean & TVP Tacos

1 C TVP (texturized vegetable protein)
7/8 C boiling water…

Jamaican Cook-Up with Black Soybeans and Greens

This is one of the quickest meals I know, although I discovered it in one of the most leisurely places on earth. Strolling along the beach near Ocho Rios in Jamaica, I came across a man cooking creamy coconut rice, smoky-tasting greens, and velvety red beans, all in an iron kettle set over a charcoal fire in a shack. He ladled out this modest food onto a paper plate, and I ate it sitting on a log beside the sea.

Curried Tofu with Coconut Rice

1/4 cup unsweetened shredded coconut
1-3/4 cups water…

Easy and Healthy Carrot Dogs

This may sound like one of my weirdest recipes, but trust me, it really works.–Kathy Hester

Burritos with Spanish Rice and Black Beans

Burritos with Spanish Rice and Black Beans

Featured Blog Post: This easy Spanish rice makes a delicious burrito filling or side dish.

Kale Vegetable Stew

This hearty bean and vegetable stew makes an excellent one-pot meal. –submitted by pasuleka

Tofu Provencal

Tofu, high in protein, low in calories, is made from curdled soy milk, and is available in several textures. Tofu can be refrigerated for up to a week. Store tofu in water and change the water daily. This flavorful stew is delicious with pasta, rice, or steamed new potatoes.

Eggless Egg and Garden Veggie Salad

This tofu-based filling is reminiscent of a traditional egg and mayo salad recipe, but studded with raw veggies that provide color as well as a little crunch.

  • RSS Susan’s Kitchen Blog

    • Crispy Fat-Free Spanish Potatoes
      Lately I find that much of my cooking inspiration comes from going out to restaurants with few vegan options and being forced by hunger to order something I wouldn’t ordinarily eat. Last Saturday, after a long day of marching and standing at the Women’s March on Jackson, I wound up with some friends at one... […]



  • RSS Slow Motion Miracle

    • At Home in the World
        Several years ago a man who broke my heart told me that somewhere in the Casteneda books, the wise man told the seeker that if you’re in love with the world you’re never lonely. This man said he thought that I was one of these special people, that I was in love with the […]