This stew was served to some friends while on Fogo Island in Newfoundland. This is the best approximation we could come up with. From member Sule.
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Posts Tagged ‘gluten-free’
Enjoy these delicious fat-free (and gluten-free) cookies on their own or as ice cream sandwiches. From member Miniveg.
This pudding provides about 10 grams of protein plus a healthy dose of B-vitamins, iron, fiber, and healthy carbs and is especially useful before or after your workout. From member Atalanta26pt2.
This vegan hamburger helper style recipe has received rave reviews. It is a quick, easy and absolutely delicous family meal.
Slow Cooker Creamsicle Tapioca Pudding is a perfect treat for these hot summer days.
4 cups seeded and peeled watermelon — 1/2-inch cubes
1/2 cup diced red onion…
1 medium red or white onion, peeled and diced
[salt] and pepper to taste…
This is a great way to use up zucchini if your garden provides a little too much in the summer months!
8 ounces baked tofu
2-3 large cucumbers
2 cups mung bean sprouts…
4 or 5 cans rinsed beans (e.g. dark red, black, white, chickpea, and kidney)
1 mango, diced into small pieces…
2 medium cucumbers, peeled and seeded
2 teaspoons salt…
3 cups sprouted lentils
3 cups chopped fresh parsley…
3 Cups fresh spinach leaves, torn into bite-size pieces
2 pretty leaves butter or romaine lettuce…
4 cups grated Carrots
1/2 cup Raisins…
- Banana Bread PuddingMy “little girl” turned 18 last week. I feel like I should have something profound to say on this momentous occasion, but everything that comes to mind is so trite: “Time flies.” “They grow up so fast.” “It seems like only yesterday that she started kindergarten.” There’s a reason those expressions are so overused: The […]
- Knowing When to Say NoThe thrust of measurable success eating a no oil low fat whole foods diet is decidedly outward. We constantly chronicle our dramatic weight loss, our training schedules, hikes, trips, first marathons, returns to work. In my case I’ve showered you with what I call my “Little Victories Over MS” and ”Plant Based Lifestyle Epiphanies.” More […]