Posts Tagged ‘gluten-free’

Vegan Hamburger Helper Style Recipe

Vegan Hamburger Helper Style Recipe

This vegan hamburger helper style recipe has received rave reviews. It is a quick, easy and absolutely delicous family meal.

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Slow Cooker Creamsicle Tapioca Pudding

Slow Cooker Creamsicle Tapioca Pudding is a perfect treat for these hot summer days.

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Watermelon Salad

4 cups seeded and peeled watermelon — 1/2-inch cubes
1/2 cup diced red onion…

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Tomato and Onion Salad with Tahini Dressing

1 medium red or white onion, peeled and diced
[salt] and pepper to taste…

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Tomato and Squash Salad

This is a great way to use up zucchini if your garden provides a little too much in the summer months!

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Thai Hot and Sour Salad With Crispy Tofu

8 ounces baked tofu
Dressing:…

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Tangy Cucumber and Mung Bean Sprout Salad

2-3 large cucumbers
2 cups mung bean sprouts…

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Susanne’s Favorite Bean Salad

4 or 5 cans rinsed beans (e.g. dark red, black, white, chickpea, and kidney)
1 mango, diced into small pieces…

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Sunomono (Japanese Cucumber Salad)

2 medium cucumbers, peeled and seeded
2 teaspoons salt…

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Sprouted Lentil and Carrot Tabbouleh

3 cups sprouted lentils
3 cups chopped fresh parsley…

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Spinach and Pear Salad

3 Cups fresh spinach leaves, torn into bite-size pieces
2 pretty leaves butter or romaine lettuce…

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Spicy Carrot Salad

4 cups grated Carrots
1/2 cup Raisins…

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Summer Corn Soup (or chowder or topping)

It’s the perfect time for fresh corn and here’s a recipe you can eat raw or cooked.

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Spinach Salad with Beets and Oranges

This one is so pretty and colorful that even kids like it!

Southwestern Potato Salad

Southwestern Potato Salad

Those whose preferences lean toward the spicy will love this salad. Adjust the heat by increasing or decreasing the amount of jalapeño and chipotle chile.

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    • Date-Sweetened Zucchini Brownies with Chocolate-Peanut Butter Frosting
      Even when your blog is called “FatFree Vegan Kitchen,” some occasions just demand to be celebrated with chocolate and peanut butter. My family has been through some challenging times recently, so when we see an opportunity to celebrate, we seize it. Today is my beloved husband’s birthday, and he requested Barbequed Ribz for dinner tonight […]



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    • A Gentle Reminder: Perspective
      Long ago as a university writing instructor I didn’t have the luxury–or the confidence–to draw pictures on the chalkboard to illustrate a point. Instead it would be key words or concepts from the required reading. What I never failed to marvel at, though, is how many times it was necessary to repeat these key words […]