Posts Tagged ‘gluten-free’

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Sweet n’ Raw Spirulina Pudding

This pudding provides about 10 grams of protein plus a healthy dose of B-vitamins, iron, fiber, and healthy carbs and is especially useful before or after your workout. From member Atalanta26pt2.

Vegan Hamburger Helper Style Recipe

Vegan Hamburger Helper Style Recipe

This vegan hamburger helper style recipe has received rave reviews. It is a quick, easy and absolutely delicous family meal.

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Slow Cooker Creamsicle Tapioca Pudding

Slow Cooker Creamsicle Tapioca Pudding is a perfect treat for these hot summer days.

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Watermelon Salad

4 cups seeded and peeled watermelon — 1/2-inch cubes
1/2 cup diced red onion…

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Tomato and Onion Salad with Tahini Dressing

1 medium red or white onion, peeled and diced
[salt] and pepper to taste…

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Tomato and Squash Salad

This is a great way to use up zucchini if your garden provides a little too much in the summer months!

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Thai Hot and Sour Salad With Crispy Tofu

8 ounces baked tofu
Dressing:…

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Tangy Cucumber and Mung Bean Sprout Salad

2-3 large cucumbers
2 cups mung bean sprouts…

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Susanne’s Favorite Bean Salad

4 or 5 cans rinsed beans (e.g. dark red, black, white, chickpea, and kidney)
1 mango, diced into small pieces…

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Sunomono (Japanese Cucumber Salad)

2 medium cucumbers, peeled and seeded
2 teaspoons salt…

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Sprouted Lentil and Carrot Tabbouleh

3 cups sprouted lentils
3 cups chopped fresh parsley…

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Spinach and Pear Salad

3 Cups fresh spinach leaves, torn into bite-size pieces
2 pretty leaves butter or romaine lettuce…

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Spicy Carrot Salad

4 cups grated Carrots
1/2 cup Raisins…

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Summer Corn Soup (or chowder or topping)

It’s the perfect time for fresh corn and here’s a recipe you can eat raw or cooked.

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Spinach Salad with Beets and Oranges

This one is so pretty and colorful that even kids like it!

  • RSS Susan’s Kitchen Blog

    • My Unexpected Diagnosis
      It was February 5th, my mother’s birthday and a month before the 20th anniversary of my becoming vegan. I was sitting in a breast surgeon’s office in a paper gown, cradling my biopsied breast and waiting. After about an hour and a half, my surgeon finally appeared, apologizing for keeping me waiting because the results […]



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    • Sourdough Starter and Vegan English Muffins–Spelt or Gluten-Free
      I haven’t been much of a television watcher in my adult life. Back in the days when you could get public television reception without paying for cable and there weren’t a million stations anyway, that was good enough for my son and me–at least most of the time. The one notable exception to that back […]