Posts Tagged ‘higher-fat’

Carob Pie

Carob Pie

Delicious carob pie sweetened only with dates from Bake With Dates

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Jalapeño Cranberry Papaya Couscous

Sweet, spicy, and a little bit sour, with no added fat. Tastes scrumptious hot or cold. We prefer to eat it cold over a bed of baby spinach or steamed kale. Skip the optional tofu or tempeh, and you’ve made the dish soy free!–JoniCeline

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Sweet Potato Sesame Spread

I Love this spread. It is absolutely awesome on my buckwheat pizza crust , with pasta, on bread, or just as dipping sauce for veggies.–Jarafel

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Chococado Pudding

This guilt-free pudding will have people wondering why all puddings aren’t made from avocados!

Chocolate Peanut Butter Banana Bread

Chocolate Peanut Butter Banana Bread

This delicious dessert bread is moist and has a distinct peanut butter, banana flavor.–kaitsinsidedish

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Buckwheat Bread and Pizza Crust

A gluten-free pizza crust that’s super simple to make and is absolutely delicious! –jarafel

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Roasted Squash & Red Lentil Spread

Richly seasoned with garam masala, this spread makes a delicious appetizer for holiday parties.–joniceline

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White Chocolate Orange Corn Muffins

Delicious muffins from The Complete Guide to Vegan Food Substitutions by Celine Steen and Joni Newman

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Slow Cooker Maple Pear Walnut Cake Oatmeal

Steel-cut oats cooked with pear and topped with walnuts and maple syrup.–Healthy Slow Cooking

Vegan Cookies, Vegan Carrot Cake Cookies, Sugar-free Cookies

Vegan, Sugar Free, Carrot Cake Cookies

An easy, guilt-less cookie recipe by Vintage Mixer.

Oatmeal in a Jar

Healthy Oats in a Jar

A quick breakfast that’s tasty and healthy: Maple Steel Cut Oats in a Jar. The oats are loaded with chia seeds and flax seeds then topped with frozen berries. –VintageMixer

Kung Pao Vegetables

Kung Pao Vegetables

I like to prepare this so that the vegetables are crunchy. I cut everything and mix the sauce in advance so I can move quickly. It’s quick and one of our favorite dishes.–cheried

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Apple, Cranberry, Walnut Dumplings Drizzled with Warm Maple Syrup

This recipe is absolutely delicious, the cinnamon spiced apples paired with the sweet dried cranberries and walnuts baked in the crunchy golden brown won ton wrappers served with the warm maple syrup make for a delectable portion controlled dessert, ideal for satisfying your fall dessert cravings.–kaitsinsidedish

breakfast-sandwich

Grilled Cashew Butter and Sauteed Cinnamon Apple Sandwich

This is by far one of my favorite breakfast meals to have. It’s a healthy and nutritious start to the day and packed with tons of flavor.–kaitsinsidedish

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Waldo Chopped Salad

I really enjoy reading a description of a salad on a menu and creating my own version. That’s how this one came about, and I make it once a week! –Dixie in Orlando

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    • Vidalia Onion Stir-fry Sauce
      While I was on vacation, I discovered a delicious stir-fry sauce that blends the sweetness of Vidalia onions from Georgia with Asian ginger. It’s a tantalizing fusion of Southern and Asian flavors, and my version doesn’t contain any sugar or thickeners. (...)Read the rest of Vidalia Onion Stir-fry Sauce (899 words) © svoisin for FatFree […]



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    • Food Dehydrator Love, Part 1: Slow Miracle Raw Low Fat Zucchini Bread Bars
      One summer many years ago on Asbury Street when Mike was a teenager, I opened my front door to a couple of college students who introduced themselves as my neighbors from across the street. Two English majors: Peter and his girlfriend Jennifer. In fact they and their roommates were the first to call the yellow […]