Posts Tagged ‘higher-fat’

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Diane’s Creamy Tahini/Herb Salad Dressing

I must admit that salad dressing is my big “frustration” with this program. I have come up with one salad dressing that I really do like … it’s “creamy” and just “rich” enough to satisfy, plus it’s a welcome change from vinegar.

Carob Pie

Carob Pie

Delicious carob pie sweetened only with dates from Bake With Dates

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Jalapeño Cranberry Papaya Couscous

Sweet, spicy, and a little bit sour, with no added fat. Tastes scrumptious hot or cold. We prefer to eat it cold over a bed of baby spinach or steamed kale. Skip the optional tofu or tempeh, and you’ve made the dish soy free!–JoniCeline

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Sweet Potato Sesame Spread

I Love this spread. It is absolutely awesome on my buckwheat pizza crust , with pasta, on bread, or just as dipping sauce for veggies.–Jarafel

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Chococado Pudding

This guilt-free pudding will have people wondering why all puddings aren’t made from avocados!

Chocolate Peanut Butter Banana Bread

Chocolate Peanut Butter Banana Bread

This delicious dessert bread is moist and has a distinct peanut butter, banana flavor.–kaitsinsidedish

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Buckwheat Bread and Pizza Crust

A gluten-free pizza crust that’s super simple to make and is absolutely delicious! –jarafel

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Roasted Squash & Red Lentil Spread

Richly seasoned with garam masala, this spread makes a delicious appetizer for holiday parties.–joniceline

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White Chocolate Orange Corn Muffins

Delicious muffins from The Complete Guide to Vegan Food Substitutions by Celine Steen and Joni Newman

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Slow Cooker Maple Pear Walnut Cake Oatmeal

Steel-cut oats cooked with pear and topped with walnuts and maple syrup.–Healthy Slow Cooking

Vegan Cookies, Vegan Carrot Cake Cookies, Sugar-free Cookies

Vegan, Sugar Free, Carrot Cake Cookies

An easy, guilt-less cookie recipe by Vintage Mixer.

Oatmeal in a Jar

Healthy Oats in a Jar

A quick breakfast that’s tasty and healthy: Maple Steel Cut Oats in a Jar. The oats are loaded with chia seeds and flax seeds then topped with frozen berries. –VintageMixer

Kung Pao Vegetables

Kung Pao Vegetables

I like to prepare this so that the vegetables are crunchy. I cut everything and mix the sauce in advance so I can move quickly. It’s quick and one of our favorite dishes.–cheried

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Apple, Cranberry, Walnut Dumplings Drizzled with Warm Maple Syrup

This recipe is absolutely delicious, the cinnamon spiced apples paired with the sweet dried cranberries and walnuts baked in the crunchy golden brown won ton wrappers served with the warm maple syrup make for a delectable portion controlled dessert, ideal for satisfying your fall dessert cravings.–kaitsinsidedish

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Grilled Cashew Butter and Sauteed Cinnamon Apple Sandwich

This is by far one of my favorite breakfast meals to have. It’s a healthy and nutritious start to the day and packed with tons of flavor.–kaitsinsidedish

  • RSS Susan’s Kitchen Blog

    • Ridiculously Easy Jalapeño Pickles
      At the beginning of last fall, the jalapeño plants in my garden went into overdrive, and I found myself with a whole bunch of peppers all at one time. Now, I love jalapeños. I put slices of them, seeds and all, on sandwiches, tacos, burritos, and burgers all summer long. I love the heat and […]



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    • Banana “Caramel” Ice Cream Sundae (and Some Excellent House News)
      Waiting to hear good housing news can take a lot out of a family, especially when the weather is as hot as its been out here in the west so early in the summer–even in Portland. Thankfully, a good healthy dessert and a feel-good movie are great distractions to the “what ifs” that are naturally […]