Posts Tagged ‘higher-fat’

Thai Panang Curry with Kale and Tofu

This is my famous Panang curry recipe with kale, which has a slightly different twist and lots of veggies – resulting in a huge pot of steaming, nutritious joy.

Slow Cooker Almond Joy Oatmeal

This slow cooker oatmeal is soy-free, gluten-free, and full of chocolaty goodness. It uses cocoa, So Delicious Coconut Milk, unsweetened coconut, and slivered almonds to mimic the taste of an Almond Joy.

Vegan Pizza Hot Pocket On A Croissant

This makes 2 big hot pockets. I eat about half of one. So this can serve anywhere from 2 to 4 people.

Raw Cranberry Relish

This recipe is an adaptation of Cranberry Relish Sauce in the Vita-Mix cookbook plus the idea to use dates from the “Cook and the Dietitian”. I came up with the idea for the blended salad and use my vita-mix on a low speed to blend.

Coconut Lemon Macadamia Candies

Coconut Lemon Macadamia Candies are full of flavor in a tiny candy size. Family tested & kid approved!

Low-Fat Gingerbread Cookies

A healthy recipe for a traditional holiday treat.

Holiday “Meat” Loaf

A holiday meat-free loaf made from silken tofu, walnuts, vegetables, and bread crumbs.

Stuffing or Dressing

This easy stuffing is delicious served with mushroom gravy and Pan-Fried Tofu.

Holiday Lentil Loaf

Lentils, wild rice, and walnuts combined in a delicious meatless loaf.

Pan Fried Tofu and Mushroom Gravy

This is my traditional Thanksgiving turkey substitute, adapted from the New Farm Cookbook:

Baked Apples

Apples are baked with a delicious combination of oatmeal, pecans, and spices.

Strix's Tomatoes and Pecan Sauce

Strix’s Tomatoes and Pecan Sauce, Raw

1 lb. fresh, ripe, red Roma tomatoes
2 Garlic cloves
2 small or medium Carrots, chopped…

Banana Pudding Sauce

half a 10.5 oz package soft silken tofu
1 very ripe banana…

Sweet Potato Cashew Crème Sauce

It is fabulous with steamed kale!

Pesto Pasta Salad

Silken tofu provides the base for this delicious pesto sauce made without oil or cheese.

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    • Vegan Irish Cream Cheesecake
      When my family and I left town last week to spend Christmas with our two families, the last thing I expected was to come home with a new recipe to share. I’d signed off on Facebook for the holidays and didn’t even bring a camera with me. My plan was to make only tried and... […]



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    • Ten Years and a Valentine’s Day Rutabaga
        Ten years ago at dinner time on Valentine’s Day I sat down to a special dinner I had created for myself of low-fat vegan fare. It was to be my first official day of eating this way, and i wanted it to be special and delicious. I wanted it to be a celebratory start […]