This slow cooker oatmeal is soy-free, gluten-free, and full of chocolaty goodness. It uses cocoa, So Delicious Coconut Milk, unsweetened coconut, and slivered almonds to mimic the taste of an Almond Joy.
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Posts Tagged ‘higher-fat’
This makes 2 big hot pockets. I eat about half of one. So this can serve anywhere from 2 to 4 people.
This recipe is an adaptation of Cranberry Relish Sauce in the Vita-Mix cookbook plus the idea to use dates from the “Cook and the Dietitian”. I came up with the idea for the blended salad and use my vita-mix on a low speed to blend.
Coconut Lemon Macadamia Candies are full of flavor in a tiny candy size. Family tested & kid approved!
A healthy recipe for a traditional holiday treat.
A holiday meat-free loaf made from silken tofu, walnuts, vegetables, and bread crumbs.
This easy stuffing is delicious served with mushroom gravy and Pan-Fried Tofu.
Lentils, wild rice, and walnuts combined in a delicious meatless loaf.
This is my traditional Thanksgiving turkey substitute, adapted from the New Farm Cookbook:
Apples are baked with a delicious combination of oatmeal, pecans, and spices.
1 lb. fresh, ripe, red Roma tomatoes
2 Garlic cloves
2 small or medium Carrots, chopped…
half a 10.5 oz package soft silken tofu
1 very ripe banana…
It is fabulous with steamed kale!
Silken tofu provides the base for this delicious pesto sauce made without oil or cheese.
The trick to this great salad is the marinating and baking of the tofu.
- Banana Bread PuddingMy “little girl” turned 18 last week. I feel like I should have something profound to say on this momentous occasion, but everything that comes to mind is so trite: “Time flies.” “They grow up so fast.” “It seems like only yesterday that she started kindergarten.” There’s a reason those expressions are so overused: The […]
- Knowing When to Say NoThe thrust of measurable success eating a no oil low fat whole foods diet is decidedly outward. We constantly chronicle our dramatic weight loss, our training schedules, hikes, trips, first marathons, returns to work. In my case I’ve showered you with what I call my “Little Victories Over MS” and ”Plant Based Lifestyle Epiphanies.” More […]