Posts Tagged ‘higher-fat’

ffvOatmeal

Slow Cooker Almond Joy Oatmeal

This slow cooker oatmeal is soy-free, gluten-free, and full of chocolaty goodness. It uses cocoa, So Delicious Coconut Milk, unsweetened coconut, and slivered almonds to mimic the taste of an Almond Joy.

Pizza Pocket

Vegan Pizza Hot Pocket On A Croissant

This makes 2 big hot pockets. I eat about half of one. So this can serve anywhere from 2 to 4 people.

default-thumbnail2

Raw Cranberry Relish

This recipe is an adaptation of Cranberry Relish Sauce in the Vita-Mix cookbook plus the idea to use dates from the “Cook and the Dietitian”. I came up with the idea for the blended salad and use my vita-mix on a low speed to blend.

default-thumbnail2

Coconut Lemon Macadamia Candies

Coconut Lemon Macadamia Candies are full of flavor in a tiny candy size. Family tested & kid approved!

A healthy recipe for a traditional holiday treat.

Low-Fat Gingerbread Cookies

A healthy recipe for a traditional holiday treat.

default-thumbnail2

Holiday “Meat” Loaf

A holiday meat-free loaf made from silken tofu, walnuts, vegetables, and bread crumbs.

default-thumbnail2

Stuffing or Dressing

This easy stuffing is delicious served with mushroom gravy and Pan-Fried Tofu.

default-thumbnail2

Holiday Lentil Loaf

Lentils, wild rice, and walnuts combined in a delicious meatless loaf.

default-thumbnail2

Pan Fried Tofu and Mushroom Gravy

This is my traditional Thanksgiving turkey substitute, adapted from the New Farm Cookbook:

baked apples - small

Baked Apples

Apples are baked with a delicious combination of oatmeal, pecans, and spices.

Strix's Tomatoes and Pecan Sauce

Strix’s Tomatoes and Pecan Sauce, Raw

1 lb. fresh, ripe, red Roma tomatoes
2 Garlic cloves
2 small or medium Carrots, chopped…

default-thumbnail2

Banana Pudding Sauce

half a 10.5 oz package soft silken tofu
1 very ripe banana…

default-thumbnail2

Sweet Potato Cashew Crème Sauce

It is fabulous with steamed kale!

pesto-pasta-salad

Pesto Pasta Salad

Silken tofu provides the base for this delicious pesto sauce made without oil or cheese.

chickenless-salad

Chickenless “Chicken” Salad

The trick to this great salad is the marinating and baking of the tofu.

  • RSS Susan’s Kitchen Blog

    • Chickpea Omelet Mix
      I’m always looking for time savers, particularly when it comes to breakfast. Though I love chickpea omelets, especially as a break from the oatmeal I eat most days, I’m not often in the mood to measure all the seasonings I need to make them taste the way I like. So a few weeks ago, I […]



  • RSS Slow Motion Miracle

    • Golden Vegan Shepherdess Pie
        The Winter Solstice is my favorite holiday. There’s so much incipient hope in the turning of our earth back toward the light on the longest night of the year. I also adore that “solstice” literally means “standing still.” As the sun seems to change direction it hangs, seemingly stationary in the sky, for the […]