This makes 2 big hot pockets. I eat about half of one. So this can serve anywhere from 2 to 4 people.
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Posts Tagged ‘higher-fat’
This recipe is an adaptation of Cranberry Relish Sauce in the Vita-Mix cookbook plus the idea to use dates from the “Cook and the Dietitian”. I came up with the idea for the blended salad and use my vita-mix on a low speed to blend.
Coconut Lemon Macadamia Candies are full of flavor in a tiny candy size. Family tested & kid approved!
A healthy recipe for a traditional holiday treat.
A holiday meat-free loaf made from silken tofu, walnuts, vegetables, and bread crumbs.
This easy stuffing is delicious served with mushroom gravy and Pan-Fried Tofu.
Lentils, wild rice, and walnuts combined in a delicious meatless loaf.
This is my traditional Thanksgiving turkey substitute, adapted from the New Farm Cookbook:
Apples are baked with a delicious combination of oatmeal, pecans, and spices.
1 lb. fresh, ripe, red Roma tomatoes
2 Garlic cloves
2 small or medium Carrots, chopped…
half a 10.5 oz package soft silken tofu
1 very ripe banana…
It is fabulous with steamed kale!
Silken tofu provides the base for this delicious pesto sauce made without oil or cheese.
The trick to this great salad is the marinating and baking of the tofu.
Edamame are vibrant, tasty green soybeans in the shells, and are readily available in most frozen sections of supermarkets and health food stores. If edamame is not readily available, you can substitute chick peas.
- Vidalia Onion Stir-fry SauceWhile I was on vacation, I discovered a delicious stir-fry sauce that blends the sweetness of Vidalia onions from Georgia with Asian ginger. It’s a tantalizing fusion of Southern and Asian flavors, and my version doesn’t contain any sugar or thickeners. (...)Read the rest of Vidalia Onion Stir-fry Sauce (899 words) © svoisin for FatFree […]
- Food Dehydrator Love, Part 1: Slow Miracle Raw Low Fat Zucchini Bread BarsOne summer many years ago on Asbury Street when Mike was a teenager, I opened my front door to a couple of college students who introduced themselves as my neighbors from across the street. Two English majors: Peter and his girlfriend Jennifer. In fact they and their roommates were the first to call the yellow […]