Posts Tagged ‘higher-fat’

ffvOatmeal

Slow Cooker Almond Joy Oatmeal

This slow cooker oatmeal is soy-free, gluten-free, and full of chocolaty goodness. It uses cocoa, So Delicious Coconut Milk, unsweetened coconut, and slivered almonds to mimic the taste of an Almond Joy.

Pizza Pocket

Vegan Pizza Hot Pocket On A Croissant

This makes 2 big hot pockets. I eat about half of one. So this can serve anywhere from 2 to 4 people.

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Raw Cranberry Relish

This recipe is an adaptation of Cranberry Relish Sauce in the Vita-Mix cookbook plus the idea to use dates from the “Cook and the Dietitian”. I came up with the idea for the blended salad and use my vita-mix on a low speed to blend.

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Coconut Lemon Macadamia Candies

Coconut Lemon Macadamia Candies are full of flavor in a tiny candy size. Family tested & kid approved!

A healthy recipe for a traditional holiday treat.

Low-Fat Gingerbread Cookies

A healthy recipe for a traditional holiday treat.

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Holiday “Meat” Loaf

A holiday meat-free loaf made from silken tofu, walnuts, vegetables, and bread crumbs.

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Stuffing or Dressing

This easy stuffing is delicious served with mushroom gravy and Pan-Fried Tofu.

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Holiday Lentil Loaf

Lentils, wild rice, and walnuts combined in a delicious meatless loaf.

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Pan Fried Tofu and Mushroom Gravy

This is my traditional Thanksgiving turkey substitute, adapted from the New Farm Cookbook:

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Baked Apples

Apples are baked with a delicious combination of oatmeal, pecans, and spices.

Strix's Tomatoes and Pecan Sauce

Strix’s Tomatoes and Pecan Sauce, Raw

1 lb. fresh, ripe, red Roma tomatoes
2 Garlic cloves
2 small or medium Carrots, chopped…

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Banana Pudding Sauce

half a 10.5 oz package soft silken tofu
1 very ripe banana…

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Sweet Potato Cashew Crème Sauce

It is fabulous with steamed kale!

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Pesto Pasta Salad

Silken tofu provides the base for this delicious pesto sauce made without oil or cheese.

chickenless-salad

Chickenless “Chicken” Salad

The trick to this great salad is the marinating and baking of the tofu.

  • RSS Susan’s Kitchen Blog

    • Vegan Elote or Mexican-Inspired Corn on the Cob with Hemp-Lime Sauce
      I’m counting down the days (less than three) until my husband D and I drive our daughter to college 796 miles away. Because of the anticipation, the dread, the planning, the shopping, and the packing (or at least the nagging E to pack, without much success), I haven’t been doing a lot of cooking, or […]



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    • The Slow Miracle of My Yoga Practice: Spread Your Feet Like Stars
      Sometimes my yoga mat feels like a magic carpet. It takes me to places beyond space and time, where memories awaken or new insights stir their invisible beginnings to life. Most practically, though, these “magic carpet” travels bring me to insights of the moment in my practice–fresh ways of understanding or implementing what I have […]