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Posts Tagged ‘McDougall’
This stew was served to some friends while on Fogo Island in Newfoundland. This is the best approximation we could come up with. From member Sule.
*I sometimes use diced tomatoes instead of stewed. Add seasonings if you don’t use a flavored variety.
This recipe was adapted from one in the original 1984 edition of The Vegetarian Times Cookbook. Don’t leave out the allspice! It gives it a great flavor.
Those whose preferences lean toward the spicy will love this salad. Adjust the heat by increasing or decreasing the amount of jalapeño and chipotle chile.
Makes 6-10 tortillas, depending on how much you stuff them
6-8 medium-size red (or Yukon gold) potatoes, cut up
2-3 tablespoons white wine or apple cider vinegar…
1 3/4 c Filtered water or vegetable stock
1 c Couscous, medium size, toasted…
2 lbs. red potatoes, cut into chunks
1 cup frz. corn kernels, thawed…
This hearty colorful salad is a great potluck dish.
This is the one I teach at McDougall program and use all the time -great for potato salad with lots of dijon. Vit C makes it nice and tart – more like a sour cream than a mayo.
This is a great quick meal. To make the sauce richer, use more soy milk and less water.
Sometimes I also add a bit of curry paste dissolved in hot water.
An easy and delicious lasagna that no one will suspect is vegan!
Delicious and easy alternative to lasagna.
- Non-Recipe: Loki and Leo and a Box VideoI’ve been having so much fun following our new kitten, Loki, around with a camera that I haven’t cooked anything new this week. Instead, I’d like to show all of you fans of Loki a side of him you haven’t seen yet. In most of his photos, he’s staring soulfully into the camera, the picture […]
- Is “Significant Benefit” Enough?Thanks to my internet pal MS Nomad, I just learned that March is Multiple Sclerosis Awareness Month. A little while back she also posted a link I shared on my blog’s facebook page to an article/video by Dr. Gregor about treating multiple sclerosis with diet. He gives an overview of Dr. Swank’s pioneering work, stressing how those diagnosed with […]