Posts Tagged ‘McDougall’

Rigatoni with Zucchini and Eggplant

Lowfat Rigatoni with Zucchini and Eggplant

Delicious and easy alternative to lasagna.

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Mushroom and Spinach Stroganoff

Here’s one of my all time favorites. It tastes great, it is fast, and simple:

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Macaroni Salad

Use other vegetables as desired in this salad. Small broccoli florets are a nice addition. Nasoya makes a fat free mayonnaise that may also be used in this recipe. It can be found in most natural food stores.

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Pasta e Fagioli

This is for one very generous serving, so obviously, you multiply it by however many servings you want to make:

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Slow Cooker Carrot Cardamom Oatmeal

This oatmeal is inspired by an Indian dessert Carrot Halwa. Carrot Halwa is a thick paste of carrot, sugar and cardamom that’s sometimes topped with saffron and pistachios.

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Slow Cooker Strawberry Layer Cake Oatmeal

This oatmeal has the sweet and slightly sour bite of strawberries with the creamy after taste of vanilla and the richness of So Delicious Coconut milk.

Baked Macaroni and "Cheese"

Baked Macaroni and “Cheese”

You won’t fool non-vegans with this, but if you’re used to nutritional yeast “cheese” sauces, you’ll love this soy-free dish.

rotini

Farmer’s Market Rotini

This delicious pasta dish can be a complete meal if you add some chickpeas or white beans along with the sauce.

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Hearty Macaroni Dinner

This recipe is great because it doesn’t require any ingredients you can’t get at a regular grocery store. Even meat eaters like this one, and it’s very hearty.

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Pasta With Beans and Greens

Source: Vibrant Life Magazine/Oct.

Zucchini and Beans on Pasta

Zucchini and Beans on Pasta

My garden is bursting with zucchini and basil right now, so I thought I’d share a favorite recipe. I’m not sure where it came from, I think a magazine. I jotted it down on a post-it and it became something the whole family loves.

Savory Potato Pear Stew

Savory Potato Pear Stew

This stew was inspired by a vacation—it was time to clear out the fridge, stoke up on immune boosting beta-carotene and have leftovers in the freezer upon our return home.

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Holiday Lentil Loaf

Lentils, wild rice, and walnuts combined in a delicious meatless loaf.

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Creamy Pumpkin Soup

A delicious, creamy soup with no cream or added fat.

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Cranberry Stuffed Squash

Acorn squash stuffed with spiced cranberries and pears.

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    • Loki Unleashed
      I’m usually all about the food–check out the hundreds of recipes in my Recipe Index–but I received so many requests for photos of Loki that I couldn’t say no. I think a few of you are almost as obsessed with Loki as I am! Loki is an indoor cat who is determined to be outside. […]



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    • Vegan Strategies: Last Minute Chopped Salad with Sprouted Quinoa
      Life is full of contradictions. How can a house that’s been a residence for 117 years be the only one on the block not zoned as a residence? How can a salad you can make at the last minute have an ingredient it takes about two days to make? I will tell you how. What […]