A delicious, creamy soup with no cream or added fat.
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Posts Tagged ‘McDougall’
Acorn squash stuffed with spiced cranberries and pears.
For a delicious fall meal, serve this with sautéed soy sausage links and a salad of mixed baby greens and tomatoes.
Millet is an excellent grain to use for stuffing vegetables, since it cooks to a slightly adhesive quality. And using small orange squashes makes for a festive and filling entrée.
This is the recipe I have used for my Thanksgiving centerpiece for over 25 years. It has always been a favorite with everyone who has celebrated the holidays with us over the years.
The lentils are delicious when served without the pumpkin, too. Adapted from 365 Ways to Cook Vegetarian. Plan on one “Jack Be Little” or other miniature pumpkin per person.
Here is one that is always a stand-by for any holiday gathering–usually Thanksgiving. It is great as a main dish or as a side dish.
This was the best vegan stuffing I’ve ever tasted. Even the meat eaters loved it and commented that the mushroom gave it a wonderful texture. I adapted this recipe from one I found somewhere on the internet. I wasn’t exact on the spice measurements (meaning I didn’t level off the top of the measuring spoon).
A delicious Fall stew you can make in your crockpot or in a regular saucepan.
This is a simple cranberry sauce, easy to make and delicious. I have been serving this sauce with our Thanksgiving feast for years.
This is a delicious tomato sauce that is wonderful on pasta, baked potatoes or over rice. It tastes even better the day after it is made and may also be frozen.
1 cup tomato sauce
1 1/2 cups water…
1 White Onion, finely chopped
1 Red Onion, finely chopped…
2 cups black-eyed peas, cooked
3 cups long-grain rice, cooked…
1 cup bulgur
1 cup boiling water…
- Vidalia Onion Stir-fry SauceWhile I was on vacation, I discovered a delicious stir-fry sauce that blends the sweetness of Vidalia onions from Georgia with Asian ginger. It’s a tantalizing fusion of Southern and Asian flavors, and my version doesn’t contain any sugar or thickeners. (...)Read the rest of Vidalia Onion Stir-fry Sauce (899 words) © svoisin for FatFree […]
- Food Dehydrator Love, Part 1: Slow Miracle Raw Low Fat Zucchini Bread BarsOne summer many years ago on Asbury Street when Mike was a teenager, I opened my front door to a couple of college students who introduced themselves as my neighbors from across the street. Two English majors: Peter and his girlfriend Jennifer. In fact they and their roommates were the first to call the yellow […]