1 cup tomato sauce
1 1/2 cups water…
Site Info
Categories
- Announcements
- Appetizers
- Beans and Legumes
- Beverages
- Blog Recipe of the Week
- Breads
- Breakfasts
- Condiments
- Cooking Tips
- Crockpot
- Desserts & Sweets
- Dressings
- Eat To Live
- Featured Recipes
- Fruit
- Holiday
- Main Dishes
- Meat Substitutes
- Pasta
- Pressure Cooker
- Raw
- Recipes with Photos
- Rice and Grains
- Salads
- Sandwiches and Spreads
- Sauces & Seasonings
- Snacks
- Soups and Stews
- Soy
- Substitutes
- Uncategorized
- Vegetables
-
Tags
Support This Site
Whenever you start your Amazon shopping through This Link, FFV earns a small commission at no additional cost to you. Thank you for your support!
Posts Tagged ‘McDougall’
Very quick meal. You can make this lower in salt by using home-cooked dry beans and defrosted frozen green beans instead of canned. I always keep cooked dried beans in zip lock bags in the freezer – they thaw under running water in about the same time it takes to open a can.
This is from one of the John and Mary McDougall cookbooks (Maximum Weight Loss I think). It is not 100% strict for Fuhrman because of the (small amount of) sugar, so feel free to modify or eliminate. I like this as a tasty alternative to lettuce-based salads.
Here is another one I use at holidays–it always looks impressive with the colors from the fruit and herbs (do use fresh mint if you can–dried is not the same!) I think I adapted it from one of Mollie Katzen’s cookbooks. This salad keeps very well, and is great to have on hand for lunches and snacks.
Submitted by Katherine Lawrence (www.plantbasedhealth.com), cooking instructor for The Cancer Project.
This wonderfully spiced soup can be made in either a pressure cooker or regular soup pot.
- My Recipe Box: Save your favorite recipes to your personalized recipe box.
-
Recent Comments
- Jim Froelich on Fat-Free Oatmeal Cookies
- Anne on Aloo Saag (Indian Creamed Spinach & Potatoes)
- Alicia C Castleman on Fatfree Pancakes or Waffles
- Jeffrey Lemkin on Pesto
- Sandy Smith on Minestrone Soup
- Susan Voisin on Slow Cooker Vanilla Fig Oatmeal Topped with Baklava Filling
- Leeanne on Slow Cooker Vanilla Fig Oatmeal Topped with Baklava Filling
- Valerie on Bryanna’s Homemade Vegan Chicken-Style Broth Powder
- Lisa on Spaghetti Squash Pesto Lasagna
- Susan Voisin on Substitutes