This vegan tuna salad is one of our go to meals when we are feeling super hungry but don’t want to cook.
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Posts Tagged ‘Quick & Easy’
Besides being insanely tasty, this soup is incredibly easy to make. It’s also super healthy since with no added oil it’s extremely low in fat.
I love the idea of grilled corn, fresh dill and tangy mustard in my potato salad, and that’s just what I did to recreate this classic dish. ~LoveandLentils
This cheesy sauce is a great way to sneak some nutrition into a meal if kids might be somewhat picky with their food choices.
This warm potato salad is a step aside from the traditional version: it’s cooked in a hot skillet and doesn’t call for mayonnaise or other fattening dressings. ~Alina
An experiment that went right! This got the thumbs-up from two meat eaters.–tortugita718
Here’s how I’ll be getting my pound of dark leafy greens in this week. –tortugita718
Make 16 bars in just 16 minutes: sweet! They’re perfect for budding athletes, full of whole grains and fruit with no cholesterol or added fat.
This spinach answers the call. It has the velvety texture of old-school creamed spinach, yet is low fat, plant based, and gluten free. Better yet, you can make it in under 20 minutes!
This recipe is one of my favorites because it has a ton of leeway. No red peppers? Use green peppers or toss in the leftover cooked veggies from last night. No quinoa? Leftover millet or even brown rice would do the job just fine. Just imagine cleaning out the fridge one a week on taco night!
1/2 lb tomatoes seeded and chopped
1 1/2 tbl tomato paste…
Lassi is an Indian yogurt drink that can be either sweet or salty. I like mine sweet with mango, mint and just a hint of lemon verbena.
This carob pudding is so silky and smooth you would never guess it is low fat! –healthyvic
1 C TVP (texturized vegetable protein)
7/8 C boiling water…
Just in time for the warm weather – a healthy frozen treat that doesn’t cost a fortune!
- Vegan Eggplant Parmesan – Soy-FreeIn mid-September, My husband D and I joined a local CSA that will be delivering a big box of vegetables to us every Thursday for the next 3 months. Because it’s still warm here in Mississippi, summer crops are still pouring in, so every week the box has been full of zucchini, yellow squash, and eggplant. We try to […]
- One Bowl Mix and Bake “Pumpkin” Millet PuddingOne of the things I’m most thankful for each Fall is that it’s time to eat orange food. And one of my favorite orange foods since I was a little kid has always been winter squash. If I’m going to eat it for dinner, either stuffed or right out of the skin, two of my […]