I know beans and rice is pretty basic, but it is pretty easy to make and easy for families to eat!
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Posts Tagged ‘Quick & Easy’
Easy and excellent!
“Use chickpeas, not chicken in this old fashioned entrée. You’re bound to get compliments that will make you crow. Serve it over rice, toasted bread triangles, or split biscuits. – Jo Stepaniak”
Aromatic and fresh, this healthy version of a favorite chickpea curry is sure to please.
1 small onion — chopped
3 cloves garlic — minced…
An easy crockpot dish using just two ingredients for delicious flavorful beans without any fat. You must soak the beans the night before.
2 tablespoons water
1 large onion — sliced…
Here’s a delicious, fast chili suitable for the Fuhrman program. You can omit the corn completely and just use more zucchini if you’re trying to cut out grains. This is thick enough to serve as a filling for burritos.
Easy and excellent!
1 large sweet potato (about 12 ounces), peeled and cut into 1/2-inch chunks…
1 small onion chopped
1 can red kidney beans drained…
1 large onion
5 cups mixed vegetables (carrot, rutabaga, parsnip, turnip, cauliflower, etc)…
2 15oz cans black beans, rinsed and drained
1 16oz jar roasted garlic salsa…
For those of you who own crockpots… Made this last night and it was great and so easy!
1 onion, cut into thin wedges
2 cloves garlic, minced…
- Cranberry-Carrot Cake from Vegan Holiday KitchenSix years ago, I was honored to work with Nava Atlas, taking the photos for her book Vegan Holiday Kitchen. It was a gorgeous hard-backed book, and I’m happy to announce it’s just come out in an equally beautiful paperback version, with full-color photographs on heavy, high-quality paper. To celebrate, I asked Nava if I... […]
- Finding HeartMore often than not, I am hard pressed to have my own imagination beat what happens in real life. This particular morning was an overcast drizzly one. The dogs and I hoofed it up a big hill and over to the community garden to dump kitchen compost and collect little leaves of kale and chard, […]