I know beans and rice is pretty basic, but it is pretty easy to make and easy for families to eat!
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Posts Tagged ‘Quick & Easy’
“Use chickpeas, not chicken in this old fashioned entrée. You’re bound to get compliments that will make you crow. Serve it over rice, toasted bread triangles, or split biscuits. – Jo Stepaniak”
Aromatic and fresh, this healthy version of a favorite chickpea curry is sure to please.
An easy crockpot dish using just two ingredients for delicious flavorful beans without any fat. You must soak the beans the night before.
Here’s a delicious, fast chili suitable for the Fuhrman program. You can omit the corn completely and just use more zucchini if you’re trying to cut out grains. This is thick enough to serve as a filling for burritos.
nonstick spray
1 large sweet potato (about 12 ounces), peeled and cut into 1/2-inch chunks…
1 large onion
5 cups mixed vegetables (carrot, rutabaga, parsnip, turnip, cauliflower, etc)…
For those of you who own crockpots… Made this last night and it was great and so easy!
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