Posts Tagged ‘sugar free’

Get Your Greens Smoothie

Here’s how I’ll be getting my pound of dark leafy greens in this week. –tortugita718

Pumpkin Pie Dip with Apple Slices

This dip tastes like pumpkin pie, but without the refined sugar, flour, or other junky stuff. Great for fall entertaining, or makes a tasty snack for kids (and adults, too!)

Duck Sauce

1/2 c all fruit peach or apricot preserves
1/4 c white or cider vinegar…

Carob Pudding

Carob Pudding

This carob pudding is so silky and smooth you would never guess it is low fat! –healthyvic

Carob Brownie

Carob Brownie

Dense and fudgy, you would never guess these are vegan, low fat, grain free and sugar free! –healthyvic

Carob Pie

Delicious carob pie sweetened only with dates from Bake With Dates

  • RSS Susan’s Kitchen Blog

    • Simple Instant Pot Black Bean Soup
      I had a craving for black bean soup but didn’t feel like cooking. I wanted to keep the chopping and measuring to a minimum, so I tried to narrow down black bean soup to its most essential flavors. I came up with a soup that took just a few minutes to throw together and then... […]



  • RSS Slow Motion Miracle

    • At The End Of The The Rainbow
      It’s barely visible, but if you look closely at this photograph, there is a fading rainbow just above the tops of the trees. And it you look even more closely, you’ll see the residue of another  one above it where the clouds are breaking through. It is the Spring of 2014 on the Palouse. This […]