Posts Tagged ‘sugar free’

default-thumbnail2

Get Your Greens Smoothie

Here’s how I’ll be getting my pound of dark leafy greens in this week. –tortugita718

Apple slices with pumpkin dip_FFV

Pumpkin Pie Dip with Apple Slices

This dip tastes like pumpkin pie, but without the refined sugar, flour, or other junky stuff. Great for fall entertaining, or makes a tasty snack for kids (and adults, too!)

default-thumbnail2

Duck Sauce

1/2 c all fruit peach or apricot preserves
1/4 c white or cider vinegar…

Carob Pudding

Carob Pudding

This carob pudding is so silky and smooth you would never guess it is low fat! –healthyvic

Carob Brownie

Carob Brownie

Dense and fudgy, you would never guess these are vegan, low fat, grain free and sugar free! –healthyvic

Carob Pie

Carob Pie

Delicious carob pie sweetened only with dates from Bake With Dates

  • RSS Susan’s Kitchen Blog

    • Homestyle Lentil Soup
      Every time my parents come to visit, I tend to make the same dishes. My mother usually requests a stir-fry, and my daughter, seeing this special occasion as a opportunity to have her favorite dish, asks for lasagna. Sometimes I cook up a Southern meal of lima beans and greens or a vegetable soup, but […]



  • RSS Slow Motion Miracle

    • Notes at the End of Summer
      Out west, September is often a warm (hot), dry and (sadly) smoky month. The dry heat torches forest and field fires. Air quality can suffer. But it is also a time of end of season magic. The days do get noticably shorter, especially here up north, but oh, the slant of the evening light turns […]