May 2014

Old Garden Vegan Millet Bowl with Anytime Sauce

May 30, 2014

Even though I sometimes freeze my fingers doing it, if there isn’t snow on the ground, I like to start sugar snap peas in my garden around Spring Equinox. The peas like it cold and wet, and if  I get them in then or soon after, by now they are starting to climb the wire […]

Read the full article →

Vegan Versions: Living Oatmeal

May 19, 2014

A few years ago when i first read somewhere online that in addition to his morning big bowl, Rip Esselstyn often eats a bowl of oats before bed, I felt like I had been given permission to eat more oats. Then I read in a thread on the McDougall discussion board that for some people […]

Read the full article →

Walking into the Future

May 9, 2014

When Mike was little, he’d tell me he was going to build a time machine. When he didn’t want to wait for something, he’d say, “we need a time machine.” Or “if we had a time machine we wouldn’t have to wait.” I think he’d tell you the Back To the Future films are still […]

Read the full article →

Sprouted Black Bean Hamburger-less “Help Her”

May 3, 2014

I like to laugh to myself that my skillets full of veggies, beans and starch are vegan versions of old timey hamburger helper–without the hamburger, salt, fat or pasta. Instead they are a mishmash of flavors, colors and textures that come together really quickly and leave me full and happy. They help the “her” in […]

Read the full article →