April 2015

Knowing When to Say No

April 12, 2015

The thrust of measurable success eating a no oil low fat whole foods diet is decidedly outward. We constantly chronicle our dramatic weight loss, our training schedules, hikes, trips, first marathons, returns to work. In my case I’ve showered you with what I call my “Little Victories Over MS” and ”Plant Based Lifestyle Epiphanies.” More […]

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Little Tiny Tofu Pie (with Two Soy Free Options)

April 2, 2015

I believe in the potency of all that is small. For this reason, I love Spring: small shoots of green, small bright buds of  hyacinth, windflower, forsythia, small baby animals–and the small green promises of strawberries. And today, two small wrens (I think) who, unafraid, hopped along the split rail fence at my driveway for […]

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