moonwatcher

Vegan Versions: Apple Dill Vinaigrette (Oil Free)

June 28, 2014

  The day Mike and Kelly arrived to help me move, I could have been packing more of my stuff. But I was so overwhelmed instead I fell back on what relaxes me and helps me center: I went into the kitchen and made something up. I knew we would have to have good vegan […]

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It’s Official

June 16, 2014

Just a quick post to let you know, dear readers, because of all your well wishes, which carried me through the process–as of the evening of June 16, it’s official: my little blue house at 312 South Asbury is zoned R4. Here it is in the sweet evening light, looking, well, “residential”!!  And thanks to me, the […]

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Crazy-Easy Low Fat Vegan Candy Bar Innards Dessert (or Heavenly Bites)

June 11, 2014

A dear friend of mine in grad school always insisted that people need comfort food during a move to help ease the craziness. And she said, neither one of us knowing she was echoing Dr. McDougall, that comfort food meant starch. Potato salad. Potato chips. Pasta. Oatmeal cookies. Tortillas. Burritos. Bread. Pretzels. You get the […]

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The Right Stuff

June 4, 2014

If you’ve never heard George Carlin’s routine A Place for My Stuff, take 5 minutes and treat yourself to a  good laugh.  I’m living in that comedy routine these days, and it helped me a lot with perspective to find it online. I laughed so hard I cried all the way through. The last two weeks […]

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Old Garden Vegan Millet Bowl with Anytime Sauce

May 30, 2014

Even though I sometimes freeze my fingers doing it, if there isn’t snow on the ground, I like to start sugar snap peas in my garden around Spring Equinox. The peas like it cold and wet, and if  I get them in then or soon after, by now they are starting to climb the wire […]

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Vegan Versions: Living Oatmeal

May 19, 2014

A few years ago when i first read somewhere online that in addition to his morning big bowl, Rip Esselstyn often eats a bowl of oats before bed, I felt like I had been given permission to eat more oats. Then I read in a thread on the McDougall discussion board that for some people […]

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Walking into the Future

May 9, 2014

When Mike was little, he’d tell me he was going to build a time machine. When he didn’t want to wait for something, he’d say, “we need a time machine.” Or “if we had a time machine we wouldn’t have to wait.” I think he’d tell you the Back To the Future films are still […]

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Sprouted Black Bean Hamburger-less “Help Her”

May 3, 2014

I like to laugh to myself that my skillets full of veggies, beans and starch are vegan versions of old timey hamburger helper–without the hamburger, salt, fat or pasta. Instead they are a mishmash of flavors, colors and textures that come together really quickly and leave me full and happy. They help the “her” in […]

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Vegan Versions: Almost Raw Vegan Pho Bowl (and A Hitch in My Get-Along)

April 25, 2014

Thanks to Choosing Raw’s wonderful Weekend Reading Series each week, I find new inspiration for eating and thought that I otherwise wouldn’t come across. This strategy in a bowl I’ve come up with creates an almost raw version of this beautiful Raw Pho on Rawmazing. Instead of one way to approach this version, I’m going […]

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Vegan Strategies: Last Minute Chopped Salad with Sprouted Quinoa

April 14, 2014

Life is full of contradictions. How can a house that’s been a residence for 117 years be the only one on the block not zoned as a residence? How can a salad you can make at the last minute have an ingredient it takes about two days to make? I will tell you how. What […]

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