Faux Grains, Cereals, Grasses

White Sweet Potato Lime Pie with Cranberry Topping

December 22, 2013

When I was small, and my mother would talk about things that happened before I was born, I would always ask, “Where was I then?” And she would always answer “you were in the mind of God.” I never tired of the mystery of what that might possibly mean, and how people and things in […]

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Gluten-Free Vegan Ginger-Snappy Star, Moons, and Hearts

December 17, 2013

These spicy cookies came together in the same off-beat way that pieces of daily thought and feeling experience make up the components of a dream. The first wacky component came from something I do regularly in the cold months when its an asset to have the oven on. I make Romeo homemade dog biscuits. A […]

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Classic Oatmeal Millet Raisin Cookies (Vegan and Gluten Free)

December 9, 2013

The season of treats is upon us. It can be hard to avoid the rich cookies and candies set out everywhere you turn in the social whirl of the holidays. But this is a cookie you can have more than one of, and have every day, too, and still stay on track. There’s no sugar, […]

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Red Quinoa-Brown Rice-Lentil Stuffed Squash (Gluten-Free)

November 25, 2013

Once upon a time, there was an unassuming whole food vegan (gluten-free) one-pot meal on my stove nearly every week. Like my Bright Yellow Spit Pea and Rice Pilaf, it had just 5 ingredients (6 if you count the cooking water). When it comes off the flame, it looks like this: After a half hour […]

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Bright Yellow Split Pea and Rice Pilaf

November 7, 2013

The Huffington Post recently posted this article about scientists who calculated there are 8.8 billion earth-like planets in our galaxy–that’s more planets than there are people on earth. About 1 in 5 of the stars in our galaxy are stars like our sun, and it’s the planets around these stars that were calculated. And that’s just […]

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Itsy Bitsy (Flour-Free Sugar-Free Gluten-Free Fat-Free) Fruit Cobbler

October 2, 2013

Strict as I may be about indulging, like Winnie the Pooh, I love “a little something” that’s sweet. Especially after dinner as the nights get longer and more chilly and I have pears and blackberries ripening at every turn. I’ve learned that sugar as a primary sweetener every night is just not good for me. […]

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A Progressive Plant-Based Breakfast (with Massaged Breakfast Kale)

August 21, 2013

My town is a town of potlucks and progressive dinners, which takes me back to my childhood and how innovative and fun it sounded to me to go from house to house for each different part of a meal. Even when I’m not invited to a potluck or a progressive meal, I make one for […]

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Millet Salad with Mushrooms and Pineapple

August 4, 2013

If there were such a thing needed as a walking won’t-stop-talking-about-it  One Woman Advisory Council On The Wonders of Millet, I would be it. In fact, I hereby nominate and appoint myself to the position. You may have read me tout these wonders in Millet: Gluten Free Fat Free Comfort Food or Midwinter Soy Free […]

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Old Fashioned (Gluten-Free) Oats

July 11, 2013

I’m a big fan of Engine 2.  Way back when I first read Prevent and Reverse Heart Disease, and before Rip Esselstyn was the poster man for plant strong eating he is today, I was also a fan of  “The Esselstyn Breakfast” in the recipe section of that book. It’s the basic template  for what […]

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Happy Healthy Heart Chakra Lunch

May 28, 2013

When we were kids and the adults were passing out lifesavers or lollipops, my little sister’s answer was always the same: “Oh, please!” she’d exclaim, careful to use her manners. “I want a greem one!!” She was just 3, maybe 4, but she knew what she wanted. A bright green piece of candy or glass […]

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