Fruit

Luscious Oat Bars with Orange, Kale and Carob Fudge Topping

February 19, 2015

Years ago when I read Dr. Barnard’s book Foods That Fight Pain I remember learning that food intolerances can change. That seems to be very true in my case. When I first started eating this way 7 years ago I couldn’t eat garlic or ginger. Now I eat them every day. Several winters ago, as […]

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Quick Chew Your Smoothie Salad

January 29, 2015

My English teacher during my sophomore year in high school once told me in exasperation that I was an “agitator.” Perhaps she is right. But it wasn’t until I was in grad school that a close friend of mine described my style of “agitating” to a tee. Her description went like this: “Maria, it’s as […]

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Vegan Versions: PB2, Cranberry-Fruit Sauce and Other Tasty Odds and Ends

January 7, 2015

Since I moved about a mile or more northeast, the shortest distance to a grocery store puts me at a market that has surprised me with its abundance of great organic produce and a section called “Huckleberries” within it that duplicates much of what I can get at the co-op. On icy days or second […]

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Vegan Carob Pistachio Dessert “Salami”

December 21, 2014

We vegan cooks like to pride ourselves on how creative it is to be a vegan in the kitchen, recreating traditional standard meals with healthier ingredients. We love to get things to look like “the real thing” too. Some of my favorite treatments of this kind in the vegan blogging world are things like vegan […]

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Fig and Twig Tea Oatmeal (and Seeing the Porcupine)

December 13, 2014

  Sometimes it’s hard to recognize that something simple, even humble, can be a marker of profound healing. Now that I live farther “out” from downtown, the walk in and back is probably almost two miles. In the winter weather, Romeo and I suit up, and I usually wear my backpack, especially if we’re going […]

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Coconut Kissed Pumpkin-Persimmon Pie with Millet Carob Crust

November 20, 2014

  (Or, “My, My, Me Oh My, I Love Pie”) Does anyone remember the John Travolta movie Michael about an angel who behaves most unlike an angel? Nora Ephron wrote the screen play. Pie is very important to the plot of that movie and its off-beat treatment of disillusion and faith. So if you’ve never seen […]

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Instant Vegan Carob Banana Ginger Dipping Sauce (or Pudding)

August 18, 2014

I’ve never had any hesitation that moving to the little house on Van Buren Street was anything but the absolutely right thing for me to do. I just knew it from the very beginning. But if you’d asked me why I’d have a hard time telling you. I could have said “time for a change.” […]

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Vegan Versions: Living Oatmeal

May 19, 2014

A few years ago when i first read somewhere online that in addition to his morning big bowl, Rip Esselstyn often eats a bowl of oats before bed, I felt like I had been given permission to eat more oats. Then I read in a thread on the McDougall discussion board that for some people […]

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Broccoli Bars

March 13, 2014

I have a dear friend who rearranges her furniture as a way of paving a new way for herself when she needs a change. In my small house it seems to me there’s only one way things can go, but in her small house I like to tease her that the combinations are infinite. While […]

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Vegan Versions: Sunshine Carrot Salad

February 24, 2014

As you may remember from my last post, I still had some of those little baby carrots left over from the art opening after I made the Apple Carrot Amaranth Bake–about 3/4 of a pound, to be exact. I had recently revisited Susan’s lovely recipe for Carrot Cashew Salad, and the detail of putting the […]

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