Little Victories Over Multiple Sclerosis

Seeds of a Sea Change

February 28, 2015

A while back someone on McDougall Friends started a thread asking how long or how many times others had been exposed to information about a plant-based diet before taking the plunge. Lots of people had a simple answer such as “after I saw Forks Over Knives.” Another remarked that it happened both all at once […]

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Stitches in Time

February 7, 2015

The year of my diagnosis, I began learning to quilt. A friend and colleague made beautiful quilts, all by hand. Besides being a fantastic writer about life in the west, I knew she loved to sit in the evenings, listening to classical music and sipping bourbon, as she stitched one lovely stitch at a time. […]

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Fig and Twig Tea Oatmeal (and Seeing the Porcupine)

December 13, 2014

  Sometimes it’s hard to recognize that something simple, even humble, can be a marker of profound healing. Now that I live farther “out” from downtown, the walk in and back is probably almost two miles. In the winter weather, Romeo and I suit up, and I usually wear my backpack, especially if we’re going […]

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Turning The Tables

November 16, 2014

Moving to my new house entailed lots of cleaning out and downsizing. Two decades ago when I first moved into the Asbury Street house my Mom came to visit and we had fun looking for antique furniture that would fit inside it. My great uncle had given me a small sum of money and I […]

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Happy Tooth Visualization (and Piled High McDougall Style Hash Browns)

September 11, 2014

I interrupt my food dehydrator love fest to bring you a report from my dental odyssey. Instead of the gorey details or the latest scientific debate on what the best procedures are, I’d like to share something that came to me almost a month ago, as I was walking with Romeo and mulling over the […]

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The Right Stuff

June 4, 2014

If you’ve never heard George Carlin’s routine A Place for My Stuff, take 5 minutes and treat yourself to a  good laugh.  I’m living in that comedy routine these days, and it helped me a lot with perspective to find it online. I laughed so hard I cried all the way through. The last two weeks […]

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Out of the Blue (and Sprouted Buckwheat Sunshine Burgers to celebrate)

April 6, 2014

This is the house I’ve lived in and loved for 20 years. I’ve owned it outright almost 8 years. I first noticed it when I was renting across the street. Instead of grading my student papers, I would find myself staring out the window wondering about it. When I couldn’t sleep at night, unsure if […]

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Sure Things

March 30, 2014

I love it when someone answers me in a way that sends me back to the literal application of what I’ve just said, even if it was couched in an expression or figure of speech no one usually takes literally. It’s especially rich when it’s someone who’s known me over a long span of time. […]

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Is “Significant Benefit” Enough?

March 5, 2014

Thanks to my internet pal MS Nomad, I just learned that March is Multiple Sclerosis Awareness Month.  A little while back she also posted a link  I shared on my blog’s facebook page to an article/video by Dr. Gregor about treating multiple sclerosis with diet. He gives an overview of Dr. Swank’s pioneering work, stressing how those diagnosed with […]

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Then and Now: My Art Opening Night

February 18, 2014

You know how Snoopy sits on the top of his dog house with the typewriter and begins every story he writes with “it was a dark and stormy night?”  I can’t make it up to my rooftop, but if I could, I would have written the first line of this post about my art opening […]

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