Happy Healthy Heart Chakra Lunch

May 28, 2013

When we were kids and the adults were passing out lifesavers or lollipops, my little sister’s answer was always the same: “Oh, please!” she’d exclaim, careful to use her manners. “I want a greem one!!” She was just 3, maybe 4, but she knew what she wanted. A bright green piece of candy or glass […]

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Ashley’s Gluten-Free Buckwheat Pancakes with Date Syrup and Huckleberries

May 21, 2013

These pancakes have a story to be told. It’s a scary one, but it turns out alright. I made a second batch, not quite like the first, but close, so you could get a glimpse of their part in forming the rainbow after the storm. But it was not a dark and stormy night. Instead, […]

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Go, Carrot Dog, Go!

April 20, 2013

Children’s picture book pop quiz: who wrote Go, Dog, Go!?  If you guessed P.D. Eastman instead of Dr. Seuss himself, you are ready to appreciate the quirky delicacy us plant-based eaters call carrot dogs. And if you didn’t guess P.D. Eastman, hang on. You may be convinced once you read the tail–oops, I mean tale– of […]

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Millet: Gluten Free Fat Free Comfort Food

March 27, 2013

Sometimes no matter how careful we think we’re being to steer clear of trouble, life is rough on us. Sometimes we need a nice warm bowl of something comforting and easy on the tummy. A bowl of something that is like putting on a soft flannel shirt, or cuddling up under a quilt. For me, […]

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Midwinter Soy Free Miso Soup: My New Favorite

January 31, 2013

  Deep in Midwinter, I remember Summers. Among those memories are wonderful visits with a long time dear friend from California, back when our children were younger. The summer Mike was 12, she came to visit with her first born, a beautiful, intelligent two year old, startlingly articulate for her age (but no surprise, since […]

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