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	<title>Plant-Based Slow Motion Miracle</title>
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	<description>Living Well with MS. Fat Free. Gluten Free. Soy Free.</description>
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		<title>Spring Soupalad</title>
		<link>http://fatfreevegan.com/slowmiracle/2013/05/17/spring-soupalad/</link>
		<comments>http://fatfreevegan.com/slowmiracle/2013/05/17/spring-soupalad/#comments</comments>
		<pubDate>Sat, 18 May 2013 04:07:21 +0000</pubDate>
		<dc:creator>moonwatcher</dc:creator>
				<category><![CDATA[Beans and Peas]]></category>
		<category><![CDATA[Brassicas]]></category>
		<category><![CDATA[Faux Grains, Cereals, Grasses]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Greens]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/slowmiracle/?p=1649</guid>
		<description><![CDATA[Of all the wonderful plant-based doctors we can learn from on the internet and in books, I confess that Dr. Fuhrman&#8217;s work is the one I am least familiar with. An incurable bookworm, for some mysterious reason I have yet to even read Eat to Live. However, I do believe that sometimes such lapses are [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Under the Pear Tree: Sweet Nothing</title>
		<link>http://fatfreevegan.com/slowmiracle/2013/05/14/under-the-pear-tree-sweet-nothing/</link>
		<comments>http://fatfreevegan.com/slowmiracle/2013/05/14/under-the-pear-tree-sweet-nothing/#comments</comments>
		<pubDate>Tue, 14 May 2013 16:20:09 +0000</pubDate>
		<dc:creator>moonwatcher</dc:creator>
				<category><![CDATA[Little Victories Over Multiple Sclerosis]]></category>
		<category><![CDATA[Plant-Based Lifestyle Epiphanies]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/slowmiracle/?p=1678</guid>
		<description><![CDATA[“Oh to be a pear tree – any tree in bloom! With kissing bees singing of the beginning of the world!” &#8211;Zora Neal Hurston, Their Eyes Were Watching God The legends go that both Buddha and later Isaac Newton were sitting under a tree when they received the world changing insights they are each known for. [...]]]></description>
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		<slash:comments>11</slash:comments>
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		<item>
		<title>Potato Pizzas I Have Loved. . .</title>
		<link>http://fatfreevegan.com/slowmiracle/2013/05/10/potato-pizzas-i-have-loved/</link>
		<comments>http://fatfreevegan.com/slowmiracle/2013/05/10/potato-pizzas-i-have-loved/#comments</comments>
		<pubDate>Fri, 10 May 2013 15:45:53 +0000</pubDate>
		<dc:creator>moonwatcher</dc:creator>
				<category><![CDATA[Root Veggies]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/slowmiracle/?p=1623</guid>
		<description><![CDATA[&#160; . . .and sweet potato pizzas I have also loved. &#160; &#160; Once Summer finally comes to northern Idaho, it can get pretty hot and dry. Here on the Palouse we can see days with triple digits in July and August, sometimes even September. With no central air in my 115 year-old house, I [...]]]></description>
		<wfw:commentRss>http://fatfreevegan.com/slowmiracle/2013/05/10/potato-pizzas-i-have-loved/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>In the Garden: Thinning</title>
		<link>http://fatfreevegan.com/slowmiracle/2013/05/06/in-the-garden-thinning/</link>
		<comments>http://fatfreevegan.com/slowmiracle/2013/05/06/in-the-garden-thinning/#comments</comments>
		<pubDate>Mon, 06 May 2013 14:27:35 +0000</pubDate>
		<dc:creator>moonwatcher</dc:creator>
				<category><![CDATA[Little Victories Over Multiple Sclerosis]]></category>
		<category><![CDATA[Plant-Based Lifestyle Epiphanies]]></category>
		<category><![CDATA[Poetry]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/slowmiracle/?p=1485</guid>
		<description><![CDATA[We all love the blossoms of Spring. What we tend to forget about is the long latency period required to produce the blossoms we love so much. Sometimes even leafing out again is a kind of miracle. Like this grapevine. I started it from the top branch of one my neighbor Keith had grown for [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Simple Soft Vegan Polenta</title>
		<link>http://fatfreevegan.com/slowmiracle/2013/04/30/simple-soft-vegan-polenta/</link>
		<comments>http://fatfreevegan.com/slowmiracle/2013/04/30/simple-soft-vegan-polenta/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 15:27:53 +0000</pubDate>
		<dc:creator>moonwatcher</dc:creator>
				<category><![CDATA[Little Victories Over Multiple Sclerosis]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/slowmiracle/?p=1592</guid>
		<description><![CDATA[&#160; Polenta is a lot like great tasting silly putty or play dough. If you leave it to sit and cool, it will harden and hold a shape. That’s why so many plant-based cooks like to use it as a gluten-free substitute for pizza crust, lasagna noodles, or bread. I first learned to cook it [...]]]></description>
		<wfw:commentRss>http://fatfreevegan.com/slowmiracle/2013/04/30/simple-soft-vegan-polenta/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>The Miracles Keep Coming. . .</title>
		<link>http://fatfreevegan.com/slowmiracle/2013/04/26/the-miracles-keep-coming/</link>
		<comments>http://fatfreevegan.com/slowmiracle/2013/04/26/the-miracles-keep-coming/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 15:21:58 +0000</pubDate>
		<dc:creator>moonwatcher</dc:creator>
				<category><![CDATA[Little Victories Over Multiple Sclerosis]]></category>
		<category><![CDATA[Poetry]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/slowmiracle/?p=1549</guid>
		<description><![CDATA[As some of you already know, Plant-Based Slow Motion Miracle now has its own page on Facebook, thanks to Susan’s patience with walking me through the process of setting it up. If you haven&#8217;t already, I hope you&#8217;ll go on over and “like” it when you get a chance, and see what’s going on there. [...]]]></description>
		<wfw:commentRss>http://fatfreevegan.com/slowmiracle/2013/04/26/the-miracles-keep-coming/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<title>Go, Carrot Dog, Go!</title>
		<link>http://fatfreevegan.com/slowmiracle/2013/04/20/go-carrot-dog-go/</link>
		<comments>http://fatfreevegan.com/slowmiracle/2013/04/20/go-carrot-dog-go/#comments</comments>
		<pubDate>Sat, 20 Apr 2013 16:14:24 +0000</pubDate>
		<dc:creator>moonwatcher</dc:creator>
				<category><![CDATA[Root Veggies]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/slowmiracle/?p=1450</guid>
		<description><![CDATA[Children&#8217;s picture book pop quiz: who wrote Go, Dog, Go!?  If you guessed P.D. Eastman instead of Dr. Seuss himself, you are ready to appreciate the quirky delicacy us plant-based eaters call carrot dogs. And if you didn&#8217;t guess P.D. Eastman, hang on. You may be convinced once you read the tail&#8211;oops, I mean tale&#8211; of [...]]]></description>
		<wfw:commentRss>http://fatfreevegan.com/slowmiracle/2013/04/20/go-carrot-dog-go/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Picking Cherries, Part 2: The Power of Refusal</title>
		<link>http://fatfreevegan.com/slowmiracle/2013/04/16/picking-cherries-part-2-the-power-of-refusal/</link>
		<comments>http://fatfreevegan.com/slowmiracle/2013/04/16/picking-cherries-part-2-the-power-of-refusal/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 18:26:07 +0000</pubDate>
		<dc:creator>moonwatcher</dc:creator>
				<category><![CDATA[Little Victories Over Multiple Sclerosis]]></category>
		<category><![CDATA[Plant-Based Lifestyle Epiphanies]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/slowmiracle/?p=1439</guid>
		<description><![CDATA[I met Abraham last summer at the height of cherry season. I was standing at the cartons of cherries shaded under a tent at the Farmer’s Market, picking some out. He came up to me to ask about my service dog, Romeo, who is a Silken Windhound. His manner was formal, yet gentle. His voice [...]]]></description>
		<wfw:commentRss>http://fatfreevegan.com/slowmiracle/2013/04/16/picking-cherries-part-2-the-power-of-refusal/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Picking Cherries, Part 1, and &#8220;Dusted&#8221; Frozen Cherries</title>
		<link>http://fatfreevegan.com/slowmiracle/2013/04/12/picking-cherries-part-1-and-dusted-frozen-cherries/</link>
		<comments>http://fatfreevegan.com/slowmiracle/2013/04/12/picking-cherries-part-1-and-dusted-frozen-cherries/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 15:43:00 +0000</pubDate>
		<dc:creator>moonwatcher</dc:creator>
				<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Little Victories Over Multiple Sclerosis]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/slowmiracle/?p=1285</guid>
		<description><![CDATA[The beginning of summer here in my town will be punctuated for me by the ripening of cherries.  Around and often exactly at Summer Solstice, the cherries arrive at the farmer’s market just a couple of blocks from my house: deep dark Bing, rosy Rainier, regal Queen Anne. Around town the old fruit trees once [...]]]></description>
		<wfw:commentRss>http://fatfreevegan.com/slowmiracle/2013/04/12/picking-cherries-part-1-and-dusted-frozen-cherries/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Garden Fresh &#8220;Leftovers&#8221; for Lunch</title>
		<link>http://fatfreevegan.com/slowmiracle/2013/04/07/garden-fresh-leftovers-for-lunch/</link>
		<comments>http://fatfreevegan.com/slowmiracle/2013/04/07/garden-fresh-leftovers-for-lunch/#comments</comments>
		<pubDate>Sun, 07 Apr 2013 16:53:08 +0000</pubDate>
		<dc:creator>moonwatcher</dc:creator>
				<category><![CDATA[Greens]]></category>
		<category><![CDATA[Little Victories Over Multiple Sclerosis]]></category>
		<category><![CDATA[Root Veggies]]></category>

		<guid isPermaLink="false">http://fatfreevegan.com/slowmiracle/?p=1360</guid>
		<description><![CDATA[Saturday night’s weather forecast predicted we might soon see the sloppy kind of April snow showers we get a lot of around here. So far only more rain. But on Saturday, in between rain, the wind blew the clouds off to the east and the north, and the sun came out. It was the kind [...]]]></description>
		<wfw:commentRss>http://fatfreevegan.com/slowmiracle/2013/04/07/garden-fresh-leftovers-for-lunch/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
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