Time is a Circle

July 8, 2014

The subject line of this blog post was also the subject line of an e-mail my son  Mike sent me with the photo above attached. The first half of the photo was taken the summer I bought the blue house, the summer of 1994, the summer we got Tinne, our golden retriever. I was 38 […]

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Kelly’s Vegan and Gluten Free Baked Quesadillas

July 2, 2014

My daughter-in-law Kelly is one of my favorite people on this earth. Although she moves fast to get things done, she is never pushy or aggressive about it. She just has a nice lighthearted way of moving things along when they seem stuck in the mud. And fast though she goes at moving things along, […]

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Vegan Versions: Apple Dill Vinaigrette (Oil Free)

June 28, 2014

  The day Mike and Kelly arrived to help me move, I could have been packing more of my stuff. But I was so overwhelmed instead I fell back on what relaxes me and helps me center: I went into the kitchen and made something up. I knew we would have to have good vegan […]

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It’s Official

June 16, 2014

Just a quick post to let you know, dear readers, because of all your well wishes, which carried me through the process–as of the evening of June 16, it’s official: my little blue house at 312 South Asbury is zoned R4. Here it is in the sweet evening light, looking, well, “residential”!!  And thanks to me, the […]

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Crazy-Easy Low Fat Vegan Candy Bar Innards Dessert (or Heavenly Bites)

June 11, 2014

A dear friend of mine in grad school always insisted that people need comfort food during a move to help ease the craziness. And she said, neither one of us knowing she was echoing Dr. McDougall, that comfort food meant starch. Potato salad. Potato chips. Pasta. Oatmeal cookies. Tortillas. Burritos. Bread. Pretzels. You get the […]

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The Right Stuff

June 4, 2014

If you’ve never heard George Carlin’s routine A Place for My Stuff, take 5 minutes and treat yourself to a  good laugh.  I’m living in that comedy routine these days, and it helped me a lot with perspective to find it online. I laughed so hard I cried all the way through. The last two weeks […]

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Old Garden Vegan Millet Bowl with Anytime Sauce

May 30, 2014

Even though I sometimes freeze my fingers doing it, if there isn’t snow on the ground, I like to start sugar snap peas in my garden around Spring Equinox. The peas like it cold and wet, and if  I get them in then or soon after, by now they are starting to climb the wire […]

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Vegan Versions: Living Oatmeal

May 19, 2014

A few years ago when i first read somewhere online that in addition to his morning big bowl, Rip Esselstyn often eats a bowl of oats before bed, I felt like I had been given permission to eat more oats. Then I read in a thread on the McDougall discussion board that for some people […]

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Walking into the Future

May 9, 2014

When Mike was little, he’d tell me he was going to build a time machine. When he didn’t want to wait for something, he’d say, “we need a time machine.” Or “if we had a time machine we wouldn’t have to wait.” I think he’d tell you the Back To the Future films are still […]

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Sprouted Black Bean Hamburger-less “Help Her”

May 3, 2014

I like to laugh to myself that my skillets full of veggies, beans and starch are vegan versions of old timey hamburger helper–without the hamburger, salt, fat or pasta. Instead they are a mishmash of flavors, colors and textures that come together really quickly and leave me full and happy. They help the “her” in […]

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