Baked Tempeh Sticks with Mustard Marinade (and A Dog’s Life)

January 24, 2016

Before I tell you the story of the little transgression that gave rise to this recipe post, I want to remind you that my nutritional choices are based on my own subjective experience, which is dynamic, and can change over time. Therefore, it’s not medical advice, or even advice that strictly conforms to any one […]

Read the full article →

On The Street

January 16, 2016

In the short time I’ve lived in my neighborhood, it’s given me a lot of vivid lessons, both in its history, and in the now of its very sharp contrasts. Earlier in the year I expressed some preliminary insights into the experiences I was having in a couple of previous posts. Here are a few […]

Read the full article →

Gateway to the Sixties

January 12, 2016

The last time I can remember seeing the ocean, my son was just 8 years old. We had only been in Moscow a couple of years. My friend Joe knew I missed the ocean, so he suggested a weekend camping trip out to the coast. Brave man that he was, he was also willing to let […]

Read the full article →

Eight is the Magic Number

December 28, 2015

Back in the days when all of us little girls were read Cinderella over and over many times, shoe size was a marker for femininity. Small feet were considered dainty and especially feminine. I remember wondering what it might be like to have a tiny foot simply slide right into a beautiful glass slipper, have […]

Read the full article →

Vegan Christmas Biscotti Redoux (and Do You Hear What I Hear?)

December 19, 2015

Why, might you ask, would I revise a perfectly good Christmas Cranberry Biscotti recipe? Well, rest assured, my gluten free readers, it’s not because this recipe is any better than that recipe. It’s partly because I had some spelt flour I wanted to use, and mostly because I couldn’t find any almond or cocunut or […]

Read the full article →

A Beautiful Day in the Neighborhood

December 8, 2015

  When I first met the neighbor who is building this nifty zero impact house, she told me about an online community called Nextdoor. I signed up for it in my neighborhood, but haven’t posted anything, preferring instead to read posts that caught my eye and learn from them. On our morning walks, Romeo and […]

Read the full article →

One Bowl Mix and Bake “Pumpkin” Millet Pudding

November 23, 2015

One of the things I’m most thankful for each Fall is that it’s time to eat orange food. And one of my favorite orange foods since I was a little kid has always been winter squash. If I’m going to eat it for dinner, either stuffed or right out of the skin, two of my […]

Read the full article →

My Love Is A Red, Red Umbrella

November 15, 2015

Last Sunday my next door neighbor came over to go down into the basement with me to get some extra newspapers to help protect the floor when her new kittens arrive. She also offered to help me put the insulated cover of my patio spigot. It was raining pretty steadily and Romeo and I had […]

Read the full article →

A Different Kind of “Before” and “After”

November 3, 2015

  Recently a group I’m connected to on Facebook posted a mad flurry of “before” and “after” photos of folks successfully eating the low fat plant-based way. All of these involved weight loss, lots of them very dramatic. What’s going on?  I wondered to myself Where is all the food?–since that’s often my favorite part […]

Read the full article →

Easy Haunted Shepherd’s Pie (and Very Quick Spelt Foccacia)

October 30, 2015

  Maybe my little ghost made of leftover spaghetti squash looks more like a version of Big Bird than Casper, but this idea was just so darn cute I had to use up my leftovers to create a little Halloween comfort food. I had absolutely nothing to do with dreaming it up; I found it […]

Read the full article →