February 14, 2020
Today, February 14, 2020, is my “twin” MS anniversary: 24 years ago today, I received the diagnosis of MS, and 12 years ago today, I began my official start on a low fat whole food plant-based lifestyle. I wanted to “remake” the anniversary of the diagnosis into something positive, transformative, and life giving. To make […]
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January 19, 2020
If there is a chance to spot wildlife in the midst of other people, I’m rarely, if ever, the first to notice, and often the last to do so. But sometimes when I’m alone, I get visited in ways that delight. Last week I had an astounding encounter, one unparalleled in my life, at least […]
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