Recipe By :The New McDougall Cookbook, page 90
Serving Size : 6
1 cup long-grain brown rice
1 cup unsweetened apple juice
1 cup water
1/2 cup raisins
1/2 teaspoon ground cinnamon
Combine all of the ingredients in a saucepan. Bring to a boil, cover, reduce the heat, and cook for 40 minutes. Let rest for 10 minutes before serving.
This may also be made in a slow cooker overnight. Combine all of the ingredients and cook on low for 8 to 10 hours.