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Comments on: Carolina Kale https://fatfreevegan.com/blog/2010/03/10/carolina-kale/ Over 1200 low-fat or fat-free vegan recipes Mon, 05 Oct 2020 00:26:58 +0000 hourly 1 https://wordpress.org/?v=4.9.34 By: tortugita718 https://fatfreevegan.com/blog/2010/03/10/carolina-kale/#comment-20001 Sun, 23 Sep 2012 17:22:23 +0000 http://fatfreevegan.com/?p=1942#comment-20001 Here is how I modified this recipe. I took out the salt/soy sauce because I found it too salty. I doubled everything in the recipe EXCEPT the tomatoes. I added 9 oz. dried lentils (cooked first of course) and 3/4 c hemp seeds. This made 6 generous servings. 2 servings provides all cooked veggies for the Eat to Live plan.

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By: tlcsamoyed https://fatfreevegan.com/blog/2010/03/10/carolina-kale/#comment-1677 Tue, 28 Sep 2010 19:07:20 +0000 http://fatfreevegan.com/?p=1942#comment-1677 I tried this recipe last night (except I used Bragg’s instead of soy sauce, and also added a can of black-eyed peas (as I needed my legumes for the day still). It was AWESOME! I really disliked my first try at kale so was pleasantly surprised at how good this recipe ended up being. Thank you for posting it!

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