Creamy Pumpkin Smoothie
Creamy Pumpkin Smoothie
1 15oz can Pumpkin
1/2 c Soy Milk
1T. Maple Syrup or Agave Nectar
1t Pumpkin Pie Spice
1 Banana
1/3 c. Apple Juice Concentrate
Ice
Process all ingredients in a blender until smooth.
(submitted by Katherine Lawrence of www.plantbasedhealth.com )