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Comments on: Sprouted Lentil and Carrot Tabbouleh https://fatfreevegan.com/blog/2011/05/31/sprouted-lentil-and-carrot-tabbouleh/ Over 1200 low-fat or fat-free vegan recipes Mon, 05 Oct 2020 00:26:58 +0000 hourly 1 https://wordpress.org/?v=4.9.35 By: marisa https://fatfreevegan.com/blog/2011/05/31/sprouted-lentil-and-carrot-tabbouleh/#comment-3662 Fri, 19 Aug 2011 18:12:22 +0000 http://fatfreevegan.com/?p=3538#comment-3662 alexandra,
sprouting is actually very easy, its a fancy term for soaking beans and legumes overnight in cold water. the time is different for nuts, beans, etc, as soaking too long can let nutrients leach into the water. 8 hours is usually safe for most foods, but just soak until soft. sprouting nuts and beans removes toxins in their skin like arsenic and cyanide, even though they are mostly bred out of these domesticated food products and grown in soil without these toxins, you can never be too safe with your food!

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By: Alexandra https://fatfreevegan.com/blog/2011/05/31/sprouted-lentil-and-carrot-tabbouleh/#comment-3641 Mon, 15 Aug 2011 07:11:53 +0000 http://fatfreevegan.com/?p=3538#comment-3641 Is ‘sprouting’ something you can easily do to regular dried lentils? How does it work? Thank you

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By: Katherine Forrest https://fatfreevegan.com/blog/2011/05/31/sprouted-lentil-and-carrot-tabbouleh/#comment-3437 Wed, 13 Jul 2011 00:09:48 +0000 http://fatfreevegan.com/?p=3538#comment-3437 I enjoy simple foods with not a lot of fuss. This is a very healthy version of a sprouted salad. Thank you for posting, just my style.

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By: Delesha Chareleston https://fatfreevegan.com/blog/2011/05/31/sprouted-lentil-and-carrot-tabbouleh/#comment-3185 Thu, 02 Jun 2011 14:56:15 +0000 http://fatfreevegan.com/?p=3538#comment-3185 ma lentils

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