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https://fatfreevegan.com/blog/2011/09/29/super-seashell-stew/ Over 1200 low-fat or fat-free vegan recipes Mon, 05 Oct 2020 00:26:58 +0000 hourly 1 https://wordpress.org/?v=4.9.35 https://fatfreevegan.com/blog/2011/09/29/super-seashell-stew/#comment-40194 Tue, 06 Aug 2013 11:19:47 +0000 http://fatfreevegan.com/?p=4245#comment-40194 I think you should use cooked macaroni.

]]> https://fatfreevegan.com/blog/2011/09/29/super-seashell-stew/#comment-40176 Tue, 06 Aug 2013 09:22:29 +0000 http://fatfreevegan.com/?p=4245#comment-40176 I was going to ask the same thing as Jimk, more or less. It doesn’t say they are pre-cooked, but, most noodles have to do more than simmer and for longer than 5 minutes.

]]> https://fatfreevegan.com/blog/2011/09/29/super-seashell-stew/#comment-24534 Sat, 05 Jan 2013 09:34:59 +0000 http://fatfreevegan.com/?p=4245#comment-24534 Are the macaroni shells pre-cooked or dry when you add them into the recipe?

]]> https://fatfreevegan.com/blog/2011/09/29/super-seashell-stew/#comment-15772 Wed, 04 Apr 2012 00:11:47 +0000 http://fatfreevegan.com/?p=4245#comment-15772 This was very good. My whole family loved it and I had it for lunch the next day. I did add more water and used Italian style cut tomatoes. I added an additional can of garanzo beans because we like them. Added more salt too. This will be a staple recipe for us. Thanks

]]> https://fatfreevegan.com/blog/2011/09/29/super-seashell-stew/#comment-5702 Tue, 20 Dec 2011 21:18:46 +0000 http://fatfreevegan.com/?p=4245#comment-5702 Very good! I made this using veggie stock instead of water, white beans instead of garbanzos and increased everything else (except pasta) by double or more. Also added chopped kale, one seeded and diced jalapino, steak seasoning, and a splash of balsalmic (which I would probably leave out next time – made it a bit too tart). Turned our quite spicy, but very tasty. I just used regular shells, which got soggy during reheating. Next time I’ll use a whole grain pasta, which seems to stand up better. Thanks!

]]> https://fatfreevegan.com/blog/2011/09/29/super-seashell-stew/#comment-3897 Sun, 02 Oct 2011 06:25:33 +0000 http://fatfreevegan.com/?p=4245#comment-3897 I also added a vegan veggie stock cube at the end for more flavor.

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