Comments on: Tofu Scramble with Black Beans and Wilted Spinach

By: Jim McNeill

Jim McNeill — Sat, 03 Aug 2019 18:35:48 +0000

Absolutely loved this. For anyone in the UK making this from a Morrissons shopping basket, that’s 400g of Sea Isle black beans, Marigold vegan bouillon, £1 bag of baby spinach, 8 vine ripened cherry tomatoes. I had it with Moggaz guacamole and 2 Old El Paso Stand’n’Stuff tortillas. Mega!

By: Janet

Janet — Sun, 22 May 2016 20:16:28 +0000

I never made tofu scramble before, but wanted breakfast food other than oatmeal. I didn’t have firm tofu, I just used the silken one in the shelf stable package, and it fell apart but that was ok! I added button mushrooms and a whole onion, otherwise followed the recipe. My family and I loved it, thank you! Delish!

By: Chery

Chery — Wed, 12 Mar 2014 17:56:22 +0000

I added 1/4 tsp paprika, 1/4 tsp cayenne pepper and 1/4 tap basil and used 365 veggie broth. Also added roasted red pepper. Yum!

By: Shellie

Shellie — Mon, 10 Mar 2014 04:34:08 +0000

Leftovers? Isn’t that serving for 2? 🙂 Funny you mentioned the refried beans. When I went into the cabinet to grab the black beans I saw a can of black fat free refried beans I had, and wondered how it would be with that. Definitely trying that next. More than enjoyed this dish. Can’t wait to have it again. Highly recommended.

By: ayalnaor

ayalnaor — Mon, 10 Mar 2014 04:11:23 +0000

Hi Mary- I posted detailed nutritional info at http://hathayoga.com/vegan-tofu-scramble/ (at the bottom of the post). If you have any questions just let me know!

Hi Shellie- Doesn’t it smell great when it’s cooking? So glad you enjoyed the dish! I don’t know about posting pics, I’m just a guest here:)

Hi Clea- So fun you made the recipe! I bet it was good with baby kale. I also often use the leftovers in wraps with greens, must run in the family!:) I add Trader Joe’s Fat Free Refried Beans (which I love!).

By: Shellie

Shellie — Mon, 10 Mar 2014 01:10:31 +0000

OMG….delicious. Is there a way to post a pic of it here?

By: Shellie

Shellie — Mon, 10 Mar 2014 00:53:53 +0000

I drained these tofu cubes as well. They’re great. Everything is cooking the last 5 minutes before I add the greens. I love the idea of the tomatoes in there. My clamshell of baby spinach is way too big, so I’m adding a 5 oz. bag of Trader Joe’s Power to the Greens. It smells so good in here. 🙂 What I am missing, and this is my weakness that I have to learn to control is salt. I’m adding Benson’s Table Tasty to get some salt flavor. But I’ll be jonesing. 🙂

By: Clea

Clea — Mon, 10 Mar 2014 00:16:25 +0000

Well, I made it yesterday for brunch and it turned out great! The bouillon cubes I had were Rapunzel. Also, I only had baby kale, but other than that, followed it exactly. I used my tofu press, which I love. Next time I will add red bell peppers. I will use the leftovers for wraps with greens.

By: ayalnaor

ayalnaor — Mon, 10 Mar 2014 00:05:07 +0000

Hi Shellie- Can’t wait to hear how your version comes out! I should mention that I drain the tofu, but I do not dry or press it. In previous versions I used to press the tofu, but it came out a little too dry for me.

By: Shellie

Shellie — Sun, 09 Mar 2014 22:31:24 +0000

BTW, Nasoya makes a cubed tofu which is a pleasure to work with. They’re a small cube, which are easy to dry (can’t use it in my tofu press), but I will use it with this recipe.

http://www.nasoya.com/products/organic-non-gmo-tofu/cubed-super-firm-tofu