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Comments on: In Praise of Buckwheat Groats https://fatfreevegan.com/slowmiracle/2012/11/05/in-praise-of-buckwheat-groats/ Living Well with MS. Stories. Recipes. Hope. Fri, 27 Jun 2025 09:07:16 +0000 hourly 1 https://wordpress.org/?v=4.9.34 By: Laura https://fatfreevegan.com/slowmiracle/2012/11/05/in-praise-of-buckwheat-groats/#comment-48153 Wed, 26 Aug 2020 06:23:08 +0000 http://fatfreevegan.com/slowmiracle/?p=149#comment-48153 I thought my stepmom and I were the only ones that like to eat out of a bowl. At last, I have found kindred spirits. You guys make me smile. Thanks, take care… I can hardly wait to try these recipes

]]> By: Maria Theresa Maggi https://fatfreevegan.com/slowmiracle/2012/11/05/in-praise-of-buckwheat-groats/#comment-26408 Thu, 10 Dec 2015 06:05:48 +0000 http://fatfreevegan.com/slowmiracle/?p=149#comment-26408 You’re welcome, Florence! So glad you enjoyed the buckwheat post and the nod to Dr. Zhivago, too. 🙂 I hope you enjoy trying out some of my suggestions.

]]> By: florence https://fatfreevegan.com/slowmiracle/2012/11/05/in-praise-of-buckwheat-groats/#comment-26407 Thu, 10 Dec 2015 05:37:17 +0000 http://fatfreevegan.com/slowmiracle/?p=149#comment-26407 Wow, thank you so much for all the delicious recipes and the Dr. Zhivago narrative too – very sweet of you!

I love buckwheat more than almost anything! Everyone should be eating it and they would if they knew how wonderful it is.

Thank you again. I plan to try many of your suggestions.

]]> By: moonwatcher https://fatfreevegan.com/slowmiracle/2012/11/05/in-praise-of-buckwheat-groats/#comment-15176 Sat, 26 Oct 2013 01:07:54 +0000 http://fatfreevegan.com/slowmiracle/?p=149#comment-15176 You’re welcome, Seyed! Thanks for letting me know.

]]> By: Seyed Hosseini https://fatfreevegan.com/slowmiracle/2012/11/05/in-praise-of-buckwheat-groats/#comment-15175 Sat, 26 Oct 2013 00:41:07 +0000 http://fatfreevegan.com/slowmiracle/?p=149#comment-15175 Greetings Maria,
I enjoyed your recipes a lot. Thank you… Keep up the good work.
-Seyed

]]> By: moonwatcher https://fatfreevegan.com/slowmiracle/2012/11/05/in-praise-of-buckwheat-groats/#comment-12007 Tue, 13 Aug 2013 21:56:51 +0000 http://fatfreevegan.com/slowmiracle/?p=149#comment-12007 You’re welcome, Charlie! Hope you end up liking them as much as I do. 🙂 You might also like to try out this treat that uses them raw, too: https://fatfreevegan.com/slowmiracle/2013/02/10/fat-free-vegan-melting-drumstick-dessert/

]]> By: Charlie https://fatfreevegan.com/slowmiracle/2012/11/05/in-praise-of-buckwheat-groats/#comment-12006 Tue, 13 Aug 2013 21:33:42 +0000 http://fatfreevegan.com/slowmiracle/?p=149#comment-12006 I just started my raw food diet a few months back. I’m really enjoying it but I feel that I need to spice things up a bit.
That’s where the buckwheat groats come in.
Thanks

]]> By: moonwatcher https://fatfreevegan.com/slowmiracle/2012/11/05/in-praise-of-buckwheat-groats/#comment-10563 Thu, 16 May 2013 14:04:20 +0000 http://fatfreevegan.com/slowmiracle/?p=149#comment-10563 Thanks, Patricia, and welcome! Happy to know you that you also love Dr. Zhivago and to eat out of a bowl!!

]]> By: Patricia https://fatfreevegan.com/slowmiracle/2012/11/05/in-praise-of-buckwheat-groats/#comment-10553 Thu, 16 May 2013 08:14:14 +0000 http://fatfreevegan.com/slowmiracle/?p=149#comment-10553 Hi Maria,
I really enjoyed what you wrote. The buckwheat info gave me lots of ideas. I love the references to Dr Zhivago and the romantic notions. I also love to eat from a bowl. Keep up the great work, P

]]> By: moonwatcher https://fatfreevegan.com/slowmiracle/2012/11/05/in-praise-of-buckwheat-groats/#comment-901 Fri, 07 Dec 2012 22:22:19 +0000 http://fatfreevegan.com/slowmiracle/?p=149#comment-901 Hi Sheri,

Thank you for telling me you appreciate learning about buckwheat groats. I use them as you describe, and what you’re doing is just perfect. Just sprinkle them in uncooked. That’s a great way to replace walnuts in a recipe. In another context, you could cook them first, in a recipe for veggie burgers or veggie loaf, for instance, and they would stand in for all or some of cooked rice or oats that might be called for. They can also be ground up in a grinder or blender and subbed for some of the flour in a recipe. Enjoy your groats all these ways if you like!

Maria

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