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Comments on: Millet: Gluten Free Fat Free Comfort Food https://fatfreevegan.com/slowmiracle/2013/03/27/millet-gluten-free-fat-free-comfort-food/ Living Well with MS. Stories. Recipes. Hope. Fri, 27 Jun 2025 09:07:16 +0000 hourly 1 https://wordpress.org/?v=4.9.34 By: moonwatcher https://fatfreevegan.com/slowmiracle/2013/03/27/millet-gluten-free-fat-free-comfort-food/#comment-24533 Sat, 20 Dec 2014 03:41:57 +0000 http://fatfreevegan.com/slowmiracle/?p=1241#comment-24533 Happy to help–and yes to millet power! 🙂

]]> By: Heidi https://fatfreevegan.com/slowmiracle/2013/03/27/millet-gluten-free-fat-free-comfort-food/#comment-24532 Sat, 20 Dec 2014 01:49:42 +0000 http://fatfreevegan.com/slowmiracle/?p=1241#comment-24532 ah, thank you for the tip, now I feel confidant in launching into my new project….millet power! 🙂

]]> By: moonwatcher https://fatfreevegan.com/slowmiracle/2013/03/27/millet-gluten-free-fat-free-comfort-food/#comment-24517 Fri, 19 Dec 2014 17:08:35 +0000 http://fatfreevegan.com/slowmiracle/?p=1241#comment-24517 Hi Heidi,

Don’t let those directions about toasting millet intimidate you. It’s totally optional, but it’s very easy to do. All it means is that you heat the pan you are going to cook them in up first, and then add the millet–shake it around a little until you smell it, 30 seconds maybe, or a minute if the burner is not all that hot yet, and then add your liquid. That’s it. I hope you enjoy your adventures in millet for breakfast. 🙂

]]> By: Heidi Cusworth https://fatfreevegan.com/slowmiracle/2013/03/27/millet-gluten-free-fat-free-comfort-food/#comment-24516 Fri, 19 Dec 2014 16:14:12 +0000 http://fatfreevegan.com/slowmiracle/?p=1241#comment-24516 Hi,

I’m trying to mix up my grains and seeds and have yet to dive into the marvolus millet seed!! It sounds great! I got a bit intimidated after looking online at basic cooking directions. So many of them recommend toasting the seeds before cooking. I was wondering if in the above recipe the seeds were already toasted, or if you find it’s not necessary? I love the idea of having a millet breakfast. 🙂

]]> By: moonwatcher https://fatfreevegan.com/slowmiracle/2013/03/27/millet-gluten-free-fat-free-comfort-food/#comment-9350 Thu, 04 Apr 2013 22:51:55 +0000 http://fatfreevegan.com/slowmiracle/?p=1241#comment-9350 Hi Lida,

I am glad we ran into each other too–Thanks so much for stopping by and reading my blog! Let me know how you like the millet. The chives are starting up in my yard too. That sounds like a nice topping.

xo

Maria

]]> By: Lida https://fatfreevegan.com/slowmiracle/2013/03/27/millet-gluten-free-fat-free-comfort-food/#comment-9349 Thu, 04 Apr 2013 22:48:41 +0000 http://fatfreevegan.com/slowmiracle/?p=1241#comment-9349 I am so glad I ran into you this afternoon at the Coop. This millet sounds so good, next time in town I will get some, cook it your way and sprinkle a whole bunch of fresh very young chives!
Thank you!
Love
Lida

]]> By: moonwatcher https://fatfreevegan.com/slowmiracle/2013/03/27/millet-gluten-free-fat-free-comfort-food/#comment-9197 Fri, 29 Mar 2013 15:24:09 +0000 http://fatfreevegan.com/slowmiracle/?p=1241#comment-9197 Thanks, carollynne!! Let me know if you try it out.

Maria

]]> By: moonwatcher https://fatfreevegan.com/slowmiracle/2013/03/27/millet-gluten-free-fat-free-comfort-food/#comment-9196 Fri, 29 Mar 2013 15:23:40 +0000 http://fatfreevegan.com/slowmiracle/?p=1241#comment-9196 HI Momma G–thanks for your question. Coconut milk is extremely high in saturated fat. 12 grams of saturated fat in 1/3 cup of the canned stuff, for instance. Dr. Swank, who did the pioneering research on MS and diet, forbade coconut because of its high saturated fat content. For optimum results, he recommended 5 grams of saturated fat a day or less consumed in oil or high fat foods. I love coconut, but found his advice to be spot on if I wanted to feel better. So I don’t eat coconut products anymore. Hope that answers your question.

Maria

]]> By: carollynne kelly https://fatfreevegan.com/slowmiracle/2013/03/27/millet-gluten-free-fat-free-comfort-food/#comment-9191 Fri, 29 Mar 2013 10:16:37 +0000 http://fatfreevegan.com/slowmiracle/?p=1241#comment-9191 sounds so good to me. I will be trying it out soon.

]]> By: Momma G https://fatfreevegan.com/slowmiracle/2013/03/27/millet-gluten-free-fat-free-comfort-food/#comment-9188 Fri, 29 Mar 2013 09:20:00 +0000 http://fatfreevegan.com/slowmiracle/?p=1241#comment-9188 Just curious. Why did you not want to use coconut milk?

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