Warning: Creating default object from empty value in /home/fatfreev/www/www/wp-content/plugins/wptouch-pro/core/admin-load.php on line 106

Warning: Declaration of thesis_comment::start_lvl(&$output, $depth, $args) should be compatible with Walker::start_lvl(&$output, $depth = 0, $args = Array) in /home/fatfreev/www/www/wp-content/themes/thesis_186/lib/classes/comments.php on line 138

Warning: Declaration of thesis_comment::end_lvl(&$output, $depth, $args) should be compatible with Walker::end_lvl(&$output, $depth = 0, $args = Array) in /home/fatfreev/www/www/wp-content/themes/thesis_186/lib/classes/comments.php on line 143

Warning: Declaration of thesis_comment::start_el(&$output, $comment, $depth, $args) should be compatible with Walker::start_el(&$output, $object, $depth = 0, $args = Array, $current_object_id = 0) in /home/fatfreev/www/www/wp-content/themes/thesis_186/lib/classes/comments.php on line 148

Warning: Declaration of thesis_comment::end_el(&$output, $comment, $depth, $args) should be compatible with Walker::end_el(&$output, $object, $depth = 0, $args = Array) in /home/fatfreev/www/www/wp-content/themes/thesis_186/lib/classes/comments.php on line 164

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/fatfreev/www/www/wp-content/plugins/all-in-one-seo-pack/modules/aioseop_opengraph.php on line 853

Warning: Cannot modify header information - headers already sent by (output started at /home/fatfreev/www/www/wp-content/plugins/wptouch-pro/core/admin-load.php:106) in /home/fatfreev/www/www/wp-includes/feed-rss2-comments.php on line 8
https://fatfreevegan.com/slowmiracle/2013/04/05/signs-of-spring-and-lemony-kale-pesto-2/ Living Well with MS. Stories. Recipes. Hope. Fri, 27 Jun 2025 09:07:16 +0000 hourly 1 https://wordpress.org/?v=4.9.34 https://fatfreevegan.com/slowmiracle/2013/04/05/signs-of-spring-and-lemony-kale-pesto-2/#comment-9426 Sun, 07 Apr 2013 16:16:11 +0000 http://fatfreevegan.com/slowmiracle/?p=1305#comment-9426 Thanks, Traci, and welcome! That sounds good. The pumpkin seed option sounds especially tasty to me.

]]> https://fatfreevegan.com/slowmiracle/2013/04/05/signs-of-spring-and-lemony-kale-pesto-2/#comment-9425 Sun, 07 Apr 2013 15:51:18 +0000 http://fatfreevegan.com/slowmiracle/?p=1305#comment-9425 I made pestos all the time with seeds (pumpkin, sunflower, hemp, or a mix!) for our nut-free household!

]]> https://fatfreevegan.com/slowmiracle/2013/04/05/signs-of-spring-and-lemony-kale-pesto-2/#comment-9382 Fri, 05 Apr 2013 23:28:44 +0000 http://fatfreevegan.com/slowmiracle/?p=1305#comment-9382 Thanks, Marty, and welcome! Hope you enjoy this version.

]]> https://fatfreevegan.com/slowmiracle/2013/04/05/signs-of-spring-and-lemony-kale-pesto-2/#comment-9381 Fri, 05 Apr 2013 23:26:05 +0000 http://fatfreevegan.com/slowmiracle/?p=1305#comment-9381 I make weekly the Engine Type 2 Diet “Kale Dip” that I have on my Van’s Gluten-free Vegan waffles for breakfast. Only 2 T/day. I use walnuts or pecans, any greens I have on hand tho 1/2-cup usually, salt and lemon juice. I love this dip! Next time I’ll try the garlic and miso with, and have with quinoa!

]]> https://fatfreevegan.com/slowmiracle/2013/04/05/signs-of-spring-and-lemony-kale-pesto-2/#comment-9380 Fri, 05 Apr 2013 23:19:18 +0000 http://fatfreevegan.com/slowmiracle/?p=1305#comment-9380 You’re welcome, Ginger. I don’t see any reason why you couldn’t make this without the walnuts. I’d just add a little more of the Japanese sweet potato, and maybe a bit more miso and lemon for taste and texture. Great to meet another spinach lover from way back when we only knew to eat it from the can!

]]> https://fatfreevegan.com/slowmiracle/2013/04/05/signs-of-spring-and-lemony-kale-pesto-2/#comment-9378 Fri, 05 Apr 2013 22:47:24 +0000 http://fatfreevegan.com/slowmiracle/?p=1305#comment-9378 Never thought of kale as pesto. I can’t eat nuts but could probably still make this sans nuts. I love kale and lemon sandwiches ala Esselstyn. I’m another one who loved canned spinach as a child but now know all about real greens freshly steamed. Yum! Thanks for the post.

]]> https://fatfreevegan.com/slowmiracle/2013/04/05/signs-of-spring-and-lemony-kale-pesto-2/#comment-9377 Fri, 05 Apr 2013 21:07:00 +0000 http://fatfreevegan.com/slowmiracle/?p=1305#comment-9377 Thanks, Susan! I’m so glad you like it! That Japanese Sweet Potato really DOES come to the rescue for me. (Perhaps I should make it a Slow Motion Miracle cape. . .)

]]> https://fatfreevegan.com/slowmiracle/2013/04/05/signs-of-spring-and-lemony-kale-pesto-2/#comment-9376 Fri, 05 Apr 2013 20:27:13 +0000 http://fatfreevegan.com/slowmiracle/?p=1305#comment-9376 This looks delicious, Maria! I love the addition of the miso. That and the Japanese sweet potato are two ingredients I’ve never added to pesto.

]]>