Comments on: Light Bulb Moment

By: moonwatcher

moonwatcher — Fri, 19 Jul 2013 15:11:33 +0000

Hi angela–thanks for your question. Yes, it has, but I had to tweak and be more strict with things like sugar and flour of any kind. I am trying to come up with a post about my relationship to fibromyalgia I’m satisfied with, but it’s still on the drawing board. Thanks for the reminder!

By: angela

angela — Fri, 19 Jul 2013 10:22:23 +0000

Oh Maria I’m sooo happy for you : ) This is wonderful progress.

As an aside…has the changed eating helped much with the fibromyalgia pain and sleep (or lack of it)?

Angela X

By: moonwatcher

moonwatcher — Wed, 17 Jul 2013 00:52:08 +0000

Thanks, Nicole. “Snowbaliing” is an excellent way to put it. Love that. xoxo

By: Nicole O'Shea

Nicole O'Shea — Wed, 17 Jul 2013 00:48:08 +0000

So cool. And so true. I am only two years into eating this way and the list of things I can do without thinking that I could not before just keeps growing. Kind of snowballing,even.

xoxo

Nicole

By: moonwatcher

moonwatcher — Mon, 15 Jul 2013 17:38:53 +0000

That’s wonderful to hear, Pam–Hurray indeed! And yes, stick with it. When we eat this way, anonther “best” is always yet to come!! 🙂

By: Pam Woods

Pam Woods — Mon, 15 Jul 2013 17:31:27 +0000

Thanks for the reminder to “stick with it.” I’m now 3 months into this way of eating, and I’m seeing some small improvements in energy level and heat intolerance. Hurray!

By: moonwatcher

moonwatcher — Mon, 15 Jul 2013 16:08:49 +0000

Hi Kally, I am so happy to hear of your own “light bulb moments”!! That’s just wonderful! And it may seem like it’s out of the blue, but it IS that 18 months of following Swank diet, meditation and reasonable exercise kicking in and showing you how it’s working. What a stunning example of “better than it was”!! Bravo! xoxo

By: kally

kally — Mon, 15 Jul 2013 15:49:10 +0000

seems like suddenly, out of the blue, the spasticity in my foot disappeared. i guess it is not sudden, but 18 months of following Swank diet, 40 minutes of meditation a day and reasonable exercise is paying off. At least I hope so.

I don’t have to think about every step I take or judge how many steps it is across the parking lot. My gait isn’t perfect, it is like I am relearning the walk, but it is vastly improved. I will never give up.