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Pumpkin Pie in the Free World

November 18, 2012

(The fat free, gluten free, soy free world, that is.) The first Thanksgiving after my diagnosis of MS, back in 1996, I was well into a gluten free mostly dairy free and low fat way of eating, based on ELISA tests I had taken through a naturopath nine months earlier. As of yet, I had […]

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Hold Onto Your Heart (and Pumpkin Spice Biscotti)

November 25, 2019

At this season of thankfulness, I am counting some blessings, both quiet and profound. Cotton and I have carried on the tradition of walking early in the morning we started late last Spring with Romeo when I was recovering from the chemical pneumonia prompted by exposure to diesel exhaust. It was such a beautiful part […]

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One Bowl Mix and Bake “Pumpkin” Millet Pudding

November 23, 2015

One of the things I’m most thankful for each Fall is that it’s time to eat orange food. And one of my favorite orange foods since I was a little kid has always been winter squash. If I’m going to eat it for dinner, either stuffed or right out of the skin, two of my […]

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Coconut Kissed Pumpkin-Persimmon Pie with Millet Carob Crust

November 20, 2014

  (Or, “My, My, Me Oh My, I Love Pie”) Does anyone remember the John Travolta movie Michael about an angel who behaves most unlike an angel? Nora Ephron wrote the screen play. Pie is very important to the plot of that movie and its off-beat treatment of disillusion and faith. So if you’ve never seen […]

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Reframing. . .and Vegan Epiphany Pie

January 31, 2014

  At the beginning of January, I went over to the Co-op, and after admiring them all, counted the number of paintings artist Susan Segoda had up in her show. There were 20, and they were all rather large. So I figured I needed to have  at least 20 pieces of artwork framed and ready to […]

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White Sweet Potato Lime Pie with Cranberry Topping

December 22, 2013

When I was small, and my mother would talk about things that happened before I was born, I would always ask, “Where was I then?” And she would always answer “you were in the mind of God.” I never tired of the mystery of what that might possibly mean, and how people and things in […]

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Gluten Free Sweet Potato Spice Cake with Apricot Carob Filling

November 19, 2013

The Buddhists and Hindus teach that earthly existence is a continual wheel of circular motion, fueled by desires that entrap us within that motion, like a potter’s wheel or a water  mill–or, to be more modern, a clothes dryer or the food processor. And as the famous actress Betty Davis once said “Life–it’s not for sissies.” […]

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The Simplest Way to Cook Winter Squash (or Pumpkin)

October 10, 2013

My love of detail has often made me a person who makes things more complicated than they need to be. I first learned this about myself at age 14 during a Summer Theater Workshop. We each had to pantomime an activity and the rest of the workshop would have to guess what we were doing. […]

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Seeds of a Sea Change

February 28, 2015

  A while back someone on McDougall Friends started a thread asking how long or how many times others had been exposed to information about a plant-based diet before taking the plunge. Lots of people had a simple answer such as “after I saw Forks Over Knives.” Another remarked that it happened both all at […]

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It Takes a Vegan Village to Make an Easy Holiday Meal

December 9, 2014

I was delighted by a recent comment from one of my regular readers who called the prep required for my recipes “leisurely.” I like that word for the slow steps that often go into making my whole food healthy but complex and inviting to taste. My holiday strategy is really just more of the same. […]

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