February 2020

Two Ways To Look At A Rainbow

February 24, 2020

Last Sunday Cotton and I went down to the beach in the late afternoon to play for a bit in the wind, next to the rising tide. We had a spirited few minutes down on the sand playing with Cotton’s “toy” (a twisted rope knotted at both ends that he treats like prey) and made […]

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Anniversary Note: To The Ones I Love

February 14, 2020

Today, February 14, 2020, is my “twin” MS anniversary: 24 years ago today, I received the diagnosis of MS, and 12 years ago today, I began my official start on a low fat whole food plant-based lifestyle. I wanted to “remake” the anniversary of the diagnosis into something positive, transformative, and life giving. To make […]

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