Little Victories Over Multiple Sclerosis

Turning the Tide

October 18, 2018

I am working on a blog post about a gluten free cake recipe I want to share with you, but this is not that post. This is something else, again, like the last post, about my human experience I was given to know suddenly, and which I feel compelled to share here. For any of […]

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I Meet My Golden Self

September 27, 2018

  I’ve long held that the real test of anything I undertake to heal or help myself comes at especially trying times. It’s easy to stay on track with walking, eat whole plants, or doing my yoga every day when nothing is getting in the way. But it’s most important to do such things, and […]

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A Few Notes on Mars Retrograde

July 25, 2018

I’m not a person who is easy to anger. On the way to anger, I’m likely to get distracted or fascinated by focusing on how to solve the situation that’s leading me down the road to an outburst, or even more likely, I might have an outburst in private and then laugh at myself, and […]

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A Straight Flush: The Sequel

March 9, 2018

I am reporting in here to announce the jerry rigged toilet flapper has been replaced–by me. I want to thank everyone who commented on “A Straight Flush,” and encouraged me I could do it. There are two qualities that made my success possible: disobedience and patience. First off, I had to make a decision to […]

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A Straight Flush

February 25, 2018

I fixed my toilet over the last few days–twice. The first time it became necessary was on a Thursday evening toward sunset. I pulled the handle down to flush–and nothing happened. I’ve lived in old houses with old toilets for most of my adult life.I even lived with one that had to be entirely replaced […]

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Daybreak (and Pineapple Corn Bread)

January 9, 2018

  The night my son drove me back to the coast after our family trip for Christmas in southern Idaho, we drove straight into the wind and rain coming in from the ocean. The closer we got, the more it came down. Once again I was grateful for my son’s skill at driving on wet […]

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A Few Words

November 3, 2017

For much of the last several weeks, the ocean had stolen the sand from the our beach access, leaving us only with rocks, practically right up to the bottom of our stairs. On calmer days at low tide, we could make our way over those rocks to sand farther north. Last Saturday morning, I was […]

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On Resilience

October 8, 2017

    My love affair with the word “resilience” began with a little angel on a trampoline. Many years ago during my time in manual therapy, in addition to the main practicioner I saw, I sometimes would go to see her sister-in-law, who was a friend of mine, and was moving up the ranks in […]

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The Song Is Love

June 29, 2017

  I have a confession to make: I talk to myself. A lot. All the time. Every day. Even in public places, like the aisles of the grocery store (sometimes especially in the aisles of the grocery store). But according to this article about self talk, this may actually be a good thing. It seems […]

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A State of Wild Grace

May 26, 2017

Recently a dear long time friend drove all the way from the Palouse to visit me here on the edge of the continent. It was special magic to have someone who’s known and been there for me for over 20 years come all this way to giggle and play and commune with nature with me […]

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