May 19, 2014
A few years ago when i first read somewhere online that in addition to his morning big bowl, Rip Esselstyn often eats a bowl of oats before bed, I felt like I had been given permission to eat more oats. Then I read in a thread on the McDougall discussion board that for some people […]
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March 13, 2014
I have a dear friend who rearranges her furniture as a way of paving a new way for herself when she needs a change. In my small house it seems to me there’s only one way things can go, but in her small house I like to tease her that the combinations are infinite. While […]
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