Author Archive

Banana Muffins with Peanut Butter Glaze

For your consideration is my Banana Muffins with Peanut Butter Glaze recipe – A delicious low fat 100 calorie treat.–Scott

Apple Smoked Snausage

Apple Smoked Snausage Patties

This recipe is for those finding it difficult to maintain a plant-based diet because they miss their traditional breakfast proteins and sandwiches with that other patty. And it’s for those who have their Doc screaming, ‘no more sausage!’. –Scott

Soft Whole-Wheat Rolls

Soft Whole-Wheat Rolls

This is my standard all around bread recipe now. Sliced in half and toasted makes a perfect crunchy ‘cracker’. –Artscotnet

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    • Barbecued Waffle Iron Tofu
      Tofu is coated in sugar-free barbecue sauce and then quick-cooked on a waffle iron for the chewiest, most flavorful tofu in under 10 minutes.(...)Read the rest of Barbecued Waffle Iron Tofu (984 words) © svoisin for FatFree Vegan Kitchen, 2018. | Permalink | 44 comments Post tags: Gluten-free, Higher-fat, Ridiculously Easy, Soy, Sugar-free, Under 200 […]



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    • Butterfly Efffects
      Perhaps this may seem a little far fetched to some, but if you’re willing to read along and think outside the box a little, I ask you to give this a try with me. I’m going to say right up front that this does not replace conventional action items like writing to Congress and donating […]