Posts Tagged ‘sugar free’

Get Your Greens Smoothie

Here’s how I’ll be getting my pound of dark leafy greens in this week. –tortugita718

Pumpkin Pie Dip with Apple Slices

This dip tastes like pumpkin pie, but without the refined sugar, flour, or other junky stuff. Great for fall entertaining, or makes a tasty snack for kids (and adults, too!)

Duck Sauce

1/2 c all fruit peach or apricot preserves
1/4 c white or cider vinegar…

Carob Pudding

Carob Pudding

This carob pudding is so silky and smooth you would never guess it is low fat! –healthyvic

Carob Brownie

Carob Brownie

Dense and fudgy, you would never guess these are vegan, low fat, grain free and sugar free! –healthyvic

Carob Pie

Delicious carob pie sweetened only with dates from Bake With Dates

  • RSS Susan’s Kitchen Blog

    • Vegan Chicken Gumbo with Soy Curls
      Spicy and hearty, this vegan chicken gumbo will satisfy your craving for Cajun food with no added fat. This is one of those dishes that improves with age, so consider making it a day ahead of serving.(...)Read the rest of Vegan Chicken Gumbo with Soy Curls (1,161 words) © svoisin for FatFree Vegan Kitchen, 2019. |... […]



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    • Hold Onto Your Heart (and Pumpkin Spice Biscotti)
      At this season of thankfulness, I am counting some blessings, both quiet and profound. Cotton and I have carried on the tradition of walking early in the morning we started late last Spring with Romeo when I was recovering from the chemical pneumonia prompted by exposure to diesel exhaust. It was such a beautiful part […]