Posts Tagged ‘sugar free’

Get Your Greens Smoothie

Here’s how I’ll be getting my pound of dark leafy greens in this week. –tortugita718

Pumpkin Pie Dip with Apple Slices

This dip tastes like pumpkin pie, but without the refined sugar, flour, or other junky stuff. Great for fall entertaining, or makes a tasty snack for kids (and adults, too!)

Duck Sauce

1/2 c all fruit peach or apricot preserves
1/4 c white or cider vinegar…

Carob Pudding

Carob Pudding

This carob pudding is so silky and smooth you would never guess it is low fat! –healthyvic

Carob Brownie

Carob Brownie

Dense and fudgy, you would never guess these are vegan, low fat, grain free and sugar free! –healthyvic

Carob Pie

Delicious carob pie sweetened only with dates from Bake With Dates

  • RSS Susan’s Kitchen Blog

    • Spicy Vegan Fried “Chicken” Soy Curls
      A few days ago, I set out to replicate a love of my distant past and created a vegan version of Popeye’s fried chicken. Along the way, I learned that soy curls really are a wonder food and that vegan “chicken” fingers taste great on salad. And I saved my house from burning down!(...)Read the... […]



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    • Can’t Be Beet Black Bean Brownie Wedges
      After eating plant-based for so many years, and basically educating myself on the internet and then experimenting at home, tweaking recipes to work best for my situation, I end up with a lot of delicious fragments of former recipes I read or made floating around in what’s now my long term memory. This recipe is […]