Archive for the ‘Sauces & Seasonings’ Category

Tom’s Cheezy Sauce

This cheesy sauce is a great way to sneak some nutrition into a meal if kids might be somewhat picky with their food choices.

Tom's Pizza

Sweet Potato Veggie Pizza

This vegan pizza is topped with a “cheese” sauce made from healthy whole food ingredients. Delicious!

Fresh Gazpacho Sauce

1/2 lb tomatoes seeded and chopped
1 1/2 tbl tomato paste…

Eggless Hollandaise Sauce

1 Tbsp. water
1/2 c. finely minced onion…

Duck Sauce

1/2 c all fruit peach or apricot preserves
1/4 c white or cider vinegar…

Cheesy Sauce

1/2 cup nutritional yeast flakes
3 tablespoons whole wheat flour (I use Gold Medal)…

Pesto Sauce

Delicious as a dressing for salads or as a topping on baked potatoes.

Slow Cooked Tomato Sauce

This looks as though it’s really involved and time consuming, but it isn’t really.

Marsala Mushroom Sauce

This delicious sauce may be used as a topping for grains, potatoes or vegetables.

Teriyaki Sauce or Marinade

1/2 cup dry sherry
2 tablespoons grated gingerroot…

Carrot Sauce

1 c. grated raw carrot
1/4 c. water…

Worcestershire Sauce

3 cups apple cider vinegar
1/2 cup plum jam…

Vegetable Stock

6 whole carrots
6 whole celery stalks…

Eggplant Gravy

2 cups water
6 Ichiban (or Asian?) eggplant or try 1 regular store kind…

Garam-Masala (Indian Curry Spice Mix)

4 tsp. Ground coriander
1 tsp. Pepper…

  • RSS Susan’s Kitchen Blog

    • Easy Vegan Soft Pretzels
      High in protein, low in fat, these vegan soft pretzels are hearty and delicious. You can be enjoying them in less than an hour! Happy 2019! I’m really off to a late start this year thanks to a lot of non-edible stuff happening in my life. Some of it involves saying goodbye to one canine... […]



  • RSS Slow Motion Miracle

    • Making Repair
      Each morning before breakfast as I do my simple yoga and meditation routine, the branches of an old alder keep me company outside the bedroom window. From this alder, which leans toward the street, I have learned continued patience with my right side, the cerebral palsy side, as it continues its journey of balance on […]