Archive for the ‘Sauces & Seasonings’ Category

Tom’s Cheezy Sauce

This cheesy sauce is a great way to sneak some nutrition into a meal if kids might be somewhat picky with their food choices.

Tom's Pizza

Sweet Potato Veggie Pizza

This vegan pizza is topped with a “cheese” sauce made from healthy whole food ingredients. Delicious!

Fresh Gazpacho Sauce

1/2 lb tomatoes seeded and chopped
1 1/2 tbl tomato paste…

Eggless Hollandaise Sauce

1 Tbsp. water
1/2 c. finely minced onion…

Duck Sauce

1/2 c all fruit peach or apricot preserves
1/4 c white or cider vinegar…

Cheesy Sauce

1/2 cup nutritional yeast flakes
3 tablespoons whole wheat flour (I use Gold Medal)…

Pesto Sauce

Delicious as a dressing for salads or as a topping on baked potatoes.

Slow Cooked Tomato Sauce

This looks as though it’s really involved and time consuming, but it isn’t really.

Marsala Mushroom Sauce

This delicious sauce may be used as a topping for grains, potatoes or vegetables.

Teriyaki Sauce or Marinade

1/2 cup dry sherry
2 tablespoons grated gingerroot…

Carrot Sauce

1 c. grated raw carrot
1/4 c. water…

Worcestershire Sauce

3 cups apple cider vinegar
1/2 cup plum jam…

Vegetable Stock

6 whole carrots
6 whole celery stalks…

Eggplant Gravy

2 cups water
6 Ichiban (or Asian?) eggplant or try 1 regular store kind…

Garam-Masala (Indian Curry Spice Mix)

4 tsp. Ground coriander
1 tsp. Pepper…

  • RSS Susan’s Kitchen Blog

    • Crispy Fat-Free Spanish Potatoes
      Vegan and oil-free, these fat-free Spanish Potatoes are pre-cooked and then air fried, making them crunchy and spicy on the outside, creamy on the inside. Lately I find that much of my cooking inspiration comes from going out to restaurants with few vegan options and being forced by hunger to order something I wouldn’t ordinarily […]



  • RSS Slow Motion Miracle

    • Thinking About My Things
        When I first began to teach myself how to draw again, I focused a lot on objects from life or from photographs that captured my eye. It took me a long time to attempt to draw something from memory. When I do draw from memory, I learn a lot about what was most prominent […]