Archive for the ‘Sauces & Seasonings’ Category

Tom’s Cheezy Sauce

This cheesy sauce is a great way to sneak some nutrition into a meal if kids might be somewhat picky with their food choices.

Tom's Pizza

Sweet Potato Veggie Pizza

This vegan pizza is topped with a “cheese” sauce made from healthy whole food ingredients. Delicious!

Fresh Gazpacho Sauce

1/2 lb tomatoes seeded and chopped
1 1/2 tbl tomato paste…

Eggless Hollandaise Sauce

1 Tbsp. water
1/2 c. finely minced onion…

Duck Sauce

1/2 c all fruit peach or apricot preserves
1/4 c white or cider vinegar…

Cheesy Sauce

1/2 cup nutritional yeast flakes
3 tablespoons whole wheat flour (I use Gold Medal)…

Pesto Sauce

Delicious as a dressing for salads or as a topping on baked potatoes.

Slow Cooked Tomato Sauce

This looks as though it’s really involved and time consuming, but it isn’t really.

Marsala Mushroom Sauce

This delicious sauce may be used as a topping for grains, potatoes or vegetables.

Teriyaki Sauce or Marinade

1/2 cup dry sherry
2 tablespoons grated gingerroot…

Carrot Sauce

1 c. grated raw carrot
1/4 c. water…

Worcestershire Sauce

3 cups apple cider vinegar
1/2 cup plum jam…

Vegetable Stock

6 whole carrots
6 whole celery stalks…

Eggplant Gravy

2 cups water
6 Ichiban (or Asian?) eggplant or try 1 regular store kind…

Garam-Masala (Indian Curry Spice Mix)

4 tsp. Ground coriander
1 tsp. Pepper…

  • RSS Susan’s Kitchen Blog

    • Vegan Chicken Gumbo with Soy Curls
      Spicy and hearty, this vegan chicken gumbo will satisfy your craving for Cajun food with no added fat. This is one of those dishes that improves with age, so consider making it a day ahead of serving.(...)Read the rest of Vegan Chicken Gumbo with Soy Curls (1,161 words) © svoisin for FatFree Vegan Kitchen, 2019. |... […]



  • RSS Slow Motion Miracle

    • The Loom and A Homecoming
      A long time ago, the Spring after I received the “probable” diagnosis of MS, I made a list in my journal of “Things I’d Done Enough Of” and “Things I Haven’t Done Enough Of.” The principle of considering how to spend my carefully curated energy these last nearly 24 years now has continued to be […]