This cheesy sauce is a great way to sneak some nutrition into a meal if kids might be somewhat picky with their food choices.
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Archive for the ‘Sauces & Seasonings’ Category
This vegan pizza is topped with a “cheese” sauce made from healthy whole food ingredients. Delicious!
1/2 lb tomatoes seeded and chopped
1 1/2 tbl tomato paste…
1 Tbsp. water
1/2 c. finely minced onion…
1/2 c all fruit peach or apricot preserves
1/4 c white or cider vinegar…
1/2 cup nutritional yeast flakes
3 tablespoons whole wheat flour (I use Gold Medal)…
Delicious as a dressing for salads or as a topping on baked potatoes.
This looks as though it’s really involved and time consuming, but it isn’t really.
This delicious sauce may be used as a topping for grains, potatoes or vegetables.
1/2 cup dry sherry
2 tablespoons grated gingerroot…
1 c. grated raw carrot
1/4 c. water…
3 cups apple cider vinegar
1/2 cup plum jam…
6 whole carrots
6 whole celery stalks…
2 cups water
6 Ichiban (or Asian?) eggplant or try 1 regular store kind…
4 tsp. Ground coriander
1 tsp. Pepper…
- Crispy Air Fried Black-Eyed PeasAir fried black-eyed peas make a crispy snack. Make them as spicy as you like by varying the amount of the Creole-style seasoning you use. Happy New Year! At the end of each year, I try to come up with a new black-eyed pea recipe so that I can start the year off with the […]
- Wrapping The World in LightHappy Solstice Dear Readers! I have performed a little pastel magic to wrap our beautiful blue ball of earth in light. Wherever you live on it, we are all on a threshold through the longest night, or reveling in the longest day. It seems to me to hold such opposites in our hearts is exactly […]