Archive for the ‘Soy’ Category

homemade soy yogurt

Homemade unsweetened soy yogurt

The options out in the world for plain, unsweetened soy yogurt are slim. And if you can find it, it’s usually pretty expensive. Luckily it’s easy to make at home. 

Vegan tofu scramble with black beans and wilted spinach

Tofu Scramble with Black Beans and Wilted Spinach

This tofu scramble is incredibly tasty with fantastic texture, and it’s super healthy for you to boot.

Apple Smoked Snausage

Apple Smoked Snausage Patties

This recipe is for those finding it difficult to maintain a plant-based diet because they miss their traditional breakfast proteins and sandwiches with that other patty. And it’s for those who have their Doc screaming, ‘no more sausage!’. –Scott

Marinated Cheezy Spinach Stuffed Mushrooms

Delicious marinated mushrooms stuffed with seasoned spinach and sweet potatoes in a cheesy tofu sauce. Recipe by Jarafel.

Mussamun Curry

Mussamun Curry

Mussamun curry paste is a red curry paste that includes not only the standard cumin, coriander, and peppercorns, but also an aromatic array of sweet spices, including cinnamon, cloves, nutmeg, and cardamom.

Baked Seasoned Tofu

1 10.5-ounce package lite extra-firm silken tofu, frozen and thawed [I use regular water-packed tofu myself – still frozen and thawed]
2 tbsp soy sauce…

Asian Stuffed Peppers

This one is a little twist on normal stuffed peppers–it is a nice change, I think. And, it is quick because you don’t bake them and wait for the peppers to cook.

Okara Curry

1 cup okara
1 onion…

Mary’s “Chicken” Strips

Okara is the pulp left over from making soy milk. It’s full of fiber and protein.

Scrambled Tofu

Easy breakfast dish.

Kema (Curried Vegetables)

1 cup TVP granules
7/8 cup Boiling water…

Baked Tofu Panini with Roasted Peppers and Caramelized Onions

The delicious elements in this sandwich can used in variety of ways, including salads, wraps, potatoes and stir fries. –grafx1

Tofu and Kale Spanakopita

The spanakopita was very tasty. Here’s the recipe, adapted by removing olive oil and salt.

Spicy Grilled Tofu and Green Bean Salad

15 oz. light extra firm tofu
5 Tbs. low-sodium soy sauce…

Pinto Bean & TVP Tacos

1 C TVP (texturized vegetable protein)
7/8 C boiling water…

  • RSS Susan’s Kitchen Blog

    • Homemade Everything Bagel Seasoning and How to Use It
      Since I visited New York City in September, my family has become addicted to this oniony, garlicy sesame bagel seasoning! Before I left for my trip, I checked the location of our hotel on the map and was excited to discover that there was a Trader Joe’s around the block. There isn’t one in our... […]



  • RSS Slow Motion Miracle

    • Aloft
      When I first moved to the little park mobile home at the coast in September of 2016, I began a rough draft of what may someday be a memoir arising out of this blog. When I got as far with a beginning as I could get, I decided to begin the process of rereading all […]