Archive for the ‘Substitutes’ Category

Tofu Feta Cheese

1 lb. extra firm tofu
3/4 C. water…

Bakon Bits

1/2 cup TVP granules
1 tablespoon liquid smoke flavoring — (1 to 2 tablespoons)…

Nacho Cheaze

1 can great northern beans (drained and rinsed)
6 TBS nutritional yeast (not brewer’s yeast)…

Egg Replacer

This recipe for home-made Ener-g egg replacer was given to me by someone on the mcd12day group because I live in Greece and could not find the commercial stuff.

Tofu Sour Cream 2

From The Power of Your Plate by Neal D. Barnard, M.D.

Maple-Nut Raisin Pumpkin Spice Cream Cheese

As a poor vegan college student, I have to be creative. I just reached the culmination of my cooking achievements with this cream cheese. I have to share it with someone, I hope someone out there likes it.

Parmesan Cheeze

1 part ground almonds
1 part nutritional yeast…

  • RSS Susan’s Kitchen Blog

    • Crispy Fat-Free Spanish Potatoes
      Lately I find that much of my cooking inspiration comes from going out to restaurants with few vegan options and being forced by hunger to order something I wouldn’t ordinarily eat. Last Saturday, after a long day of marching and standing at the Women’s March on Jackson, I wound up with some friends at one... […]



  • RSS Slow Motion Miracle

    • At Home in the World
        Several years ago a man who broke my heart told me that somewhere in the Casteneda books, the wise man told the seeker that if you’re in love with the world you’re never lonely. This man said he thought that I was one of these special people, that I was in love with the […]