Archive for the ‘Substitutes’ Category

Tofu Feta Cheese

1 lb. extra firm tofu
3/4 C. water…

Bakon Bits

1/2 cup TVP granules
1 tablespoon liquid smoke flavoring — (1 to 2 tablespoons)…

Nacho Cheaze

1 can great northern beans (drained and rinsed)
6 TBS nutritional yeast (not brewer’s yeast)…

Egg Replacer

This recipe for home-made Ener-g egg replacer was given to me by someone on the mcd12day group because I live in Greece and could not find the commercial stuff.

Tofu Sour Cream 2

From The Power of Your Plate by Neal D. Barnard, M.D.

Maple-Nut Raisin Pumpkin Spice Cream Cheese

As a poor vegan college student, I have to be creative. I just reached the culmination of my cooking achievements with this cream cheese. I have to share it with someone, I hope someone out there likes it.

Parmesan Cheeze

1 part ground almonds
1 part nutritional yeast…

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    • Supercharged Baba Ganoush (Eggplant Dip with Chickpeas)
      This supercharged baba ganoush recipe is not your standard eggplant dip. Enriched with chickpeas and vegan yogurt, it makes a delicious plant-based appetizer or sandwich filling.(...)Read the rest of Supercharged Baba Ganoush (Eggplant Dip with Chickpeas) (707 words) © svoisin for FatFree Vegan Kitchen, 2019. | Permalink | 10 comments Post tags: Chickpea Recipes, Eggplant Recipes,... […]



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    • Tail Winds and Rosy Apparitions
      A little while ago, a Wednesday, the day of the week Romeo died (which for now, constitutes an anniversary each week), came two literal tail winds, or “wooshes,” as I sometimes like to call them. The first one came when a hummingbird grazed my ear as I sat, a bit lost, in a dear neighbor’s […]