Archive for the ‘Substitutes’ Category

Tofu Feta Cheese

1 lb. extra firm tofu
3/4 C. water…

Bakon Bits

1/2 cup TVP granules
1 tablespoon liquid smoke flavoring — (1 to 2 tablespoons)…

Nacho Cheaze

1 can great northern beans (drained and rinsed)
6 TBS nutritional yeast (not brewer’s yeast)…

Egg Replacer

This recipe for home-made Ener-g egg replacer was given to me by someone on the mcd12day group because I live in Greece and could not find the commercial stuff.

Tofu Sour Cream 2

From The Power of Your Plate by Neal D. Barnard, M.D.

Maple-Nut Raisin Pumpkin Spice Cream Cheese

As a poor vegan college student, I have to be creative. I just reached the culmination of my cooking achievements with this cream cheese. I have to share it with someone, I hope someone out there likes it.

Parmesan Cheeze

1 part ground almonds
1 part nutritional yeast…

  • RSS Susan’s Kitchen Blog

    • Vegan Chicken Gumbo with Soy Curls
      Spicy and hearty, this vegan chicken gumbo will satisfy your craving for Cajun food with no added fat. This is one of those dishes that improves with age, so consider making it a day ahead of serving.(...)Read the rest of Vegan Chicken Gumbo with Soy Curls (1,161 words) © svoisin for FatFree Vegan Kitchen, 2019. |... […]



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    • The Loom and A Homecoming
      A long time ago, the Spring after I received the “probable” diagnosis of MS, I made a list in my journal of “Things I’d Done Enough Of” and “Things I Haven’t Done Enough Of.” The principle of considering how to spend my carefully curated energy these last nearly 24 years now has continued to be […]