Archive for the ‘Eat To Live’ Category

Eat to Live

Starchy or Unlimited? Vegetables on the Eat to Live Plan

Starchy vegetable are limited on the Eat to Live diet, but sometimes it can be hard to tell what’s starchy and what’s not. Here’s a list compiled by members of the Eat-2-Live Yahoogroup. Starchy/Limited: beets carrots (cooked) corn parsnips plantains potatoes pumpkin rutabaga salsify sweet potatoes turnips winter squash (butternut, acorn, and other winter varieties) […]

Eat to Live Recipes

A description of recipes suitable for the Eat to Live program.

Chart Explaining the Eat to Live Program

This chart explains the nutrient density of foods and indicates the frequency with which various foods should be eaten.

Eat to Live 6-Week Plan

An outline of the Eat to Live Six-Week plan and more resources.

  • RSS Susan’s Kitchen Blog

    • Supercharged Baba Ganoush (Eggplant Dip with Chickpeas)
      This supercharged baba ganoush recipe is not your standard eggplant dip. Enriched with chickpeas and vegan yogurt, it makes a delicious plant-based appetizer or sandwich filling.(...)Read the rest of Supercharged Baba Ganoush (Eggplant Dip with Chickpeas) (707 words) © svoisin for FatFree Vegan Kitchen, 2019. | Permalink | 10 comments Post tags: Chickpea Recipes, Eggplant Recipes,... […]



  • RSS Slow Motion Miracle

    • Tail Winds and Rosy Apparitions
      A little while ago, a Wednesday, the day of the week Romeo died (which for now, constitutes an anniversary each week), came two literal tail winds, or “wooshes,” as I sometimes like to call them. The first one came when a hummingbird grazed my ear as I sat, a bit lost, in a dear neighbor’s […]