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Metch - oil free bulgur salad

Metch – Oil Free Armenian Style Bulgur Salad

This bulgur recipe is flexible since you can modify the ingredients and their measurements to suit your taste.

homemade soy yogurt

Homemade unsweetened soy yogurt

The options out in the world for plain, unsweetened soy yogurt are slim. And if you can find it, it’s usually pretty expensive. Luckily it’s easy to make at home. 

Vegan tuna salad sandwich

Vegan “tuna” salad

This vegan tuna salad is one of our go to meals when we are feeling super hungry but don’t want to cook.

Creamy Cauliflower Soup

Mom’s Creamy Cauliflower Soup

Besides being insanely tasty, this soup is incredibly easy to make. It’s also super healthy since with no added oil it’s extremely low in fat.

vegan blueberry pancakes

Mom’s Magical Vegan Blueberry Pancakes

My mom has been cooking low fat vegan for years, and she’s an amazing cook. This is one of her signature creations.

Vegan tofu scramble with black beans and wilted spinach

Tofu Scramble with Black Beans and Wilted Spinach

This tofu scramble is incredibly tasty with fantastic texture, and it’s super healthy for you to boot.

  • RSS Susan’s Kitchen Blog

    • Mega Veggie Vegan Chili
      My husband’s birthday was last Friday, and I thought I’d be sharing his birthday cake (a carrot cake) with you rather than veggie chili, but in cooking (as in all things) it doesn’t pay to take things for granted. The cake was not a success. It sank in the middle and was only edible because... […]



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    • Circling In The Invisible Grass
      I don’t remember how old I was when I first heard the explanation of why dogs circle around before laying down, but my fascination with the enchanting instinct to tamp down invisible grass has stayed with me all of my life. It’s fair to say I’ve internalized that fascination at a very deep level. Most […]