Author Archive

Omega-3 Muffins

These are great muffins. Not too sweet and full of omega-3’s.–Cheried

Kung Pao Vegetables

Kung Pao Vegetables

I like to prepare this so that the vegetables are crunchy. I cut everything and mix the sauce in advance so I can move quickly. It’s quick and one of our favorite dishes.–cheried

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    • Air Fried Artichoke Hearts Sandwiches with Coleslaw
      Breaded in seasoned panko and air-fried until crispy, these air fried artichoke hearts make a delicious sandwich with tangy vegan coleslaw and spicy mayo.(...)Read the rest of Air Fried Artichoke Hearts Sandwiches with Coleslaw (1,477 words) © svoisin for FatFree Vegan Kitchen, 2019. | Permalink | 11 comments Post tags: Air Fryer, Weight Watchers Points […]



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    • In Memory of My Romeo
        My Dear Readers, For those of you who don’t already know, coming up on  3weeks ago my Romeo crossed the rainbow bridge. I thought I would weave the story of his passing into a narrative with other events, but I find I’m just not ready to do that. So instead, I’d like to offer […]