Archive for the ‘Meat Substitutes’ Category

Pan Fried Tofu and Mushroom Gravy

This is my traditional Thanksgiving turkey substitute, adapted from the New Farm Cookbook:

Lentil Rice Loaf

Cook 1 and 1/2 cups lentils in 2 and 1/2 cups water. Mash very well and then add:
2 chopped, cooked onions…

“Meat” Loaf

This was posted by Faith on the McDougall list, and several people made it and liked it.

Marinated Portobella Sandwich

I like to serve this with a fresh salad full of different greens including arugula, lots of veggies, avacado, and apricot slices (or peach, nectarine, etc.), and use a raspberry dressing.

Sweet Potato Black Bean Quinoa Burger

These were marvelous baked in the oven and put on buns with lots of rhubarb chutney and tomato and lettuce. I have not yet played with the amounts to come up with how to convert it to a “meat”loaf or “meat”balls but I bet it would be good that way.

Adobo Bean Loaf

1 cup cooked black beans
1/2 cup cooked white rice…

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      Somewhere right now one of my longtime readers is saying, “Another chickpea salad???” And they’re right. I’ve done chickpea salads before: Thai chickpea salad, “tuna” chickpea salad, 3-minute chickpea salad, herbed and curried chickpea salads. So why do I need to post an easy chickpea salad? The simple answer is this is how I make... […]



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      Though I’ve made almond milk, hazelnut milk for months on end over the last 11 years, and even hemp milk, pecan milk and pistachio nut milk on occasion, I came late to soy milk making. While I was intrigued long ago, the prospect seemed out of reach, since everyone who did it, and every soy […]