Archive for the ‘Snacks’ Category

Baked Oatmeal

There are probably a dozen or more variations of baked oatmeal floating around the Internet and in various cookbooks. This is the variation I used.

Rice-Sesame Crackers

My four year old daughter LOVED these. So did I, for that matter

Date-Nut Pop-ems

Though technically this is far from fat-free, here’s a recipe that lots of people on Eat to Live use as a treat (it’s also great for kids). Dr. Fuhrman warns that 3 of these have about 100 calories, so use them responsibly!

  • RSS Susan’s Kitchen Blog

    • Air Fried Tofu Italian Style
      I’ve had an air fryer for well over a year and even started a Facebook group, FatFree Vegan Air Fryers, to share cooking ideas. I’ve posted several air fryer recipes, but I’ve never taken the opportunity to write about the air fryer in depth, to review the different air fryers, describe how they work, give... […]



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    • Children and Other Living Things
      It’s a lovely almost Spring day here today at the coast. The dogs and I spent some time out in front of our house. I pulled out dead crocosmia leaves and clipped alder shoots; they took a nap in the sun. After a while I joined them, sitting down on a log that marks the […]