Inspired by a sassy Southern romance novel, this casserole is sinfully good, yet deliciously healthy.
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You’ll never guess the secret ingredient in this creamy, dreamy chocolate frosting!
With moist cornbread topping and savory sauce, this pot pie pleases omnivores and vegans alike.
This spinach answers the call. It has the velvety texture of old-school creamed spinach, yet is low fat, plant based, and gluten free. Better yet, you can make it in under 20 minutes!
This bisque tastes so rich that no one will know it’s healthy—unless you tell them!
This dip tastes like pumpkin pie, but without the refined sugar, flour, or other junky stuff. Great for fall entertaining, or makes a tasty snack for kids (and adults, too!)
- Fat-Free Vegan BiscuitsI owe the inspiration for these delicious fat-free vegan biscuits to my Facebook followers. Last Sunday, I asked them what recipes they’d like to see “on this beautiful Sunday morning,” and one of the many great responses that came back was “biscuits and gravy.” It sounded good to me, too!(...)Read the rest of Fat-Free Vegan Biscuits... […]
- On ResilienceMy love affair with the word “resilience” began with a little angel on a trampoline. Many years ago during my time in manual therapy, in addition to the main practicioner I saw, I sometimes would go to see her sister-in-law, who was a friend of mine, and was moving up the ranks in […]